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@sparklewithshelli: I can’t believe I used to love to jumprope! Maybe if I would have sang “Cinderella dressed in yellow” it would have seemed more fun! 🤣🤣 #plussize #plussizefashion #plussizeconfidence #fashionover40 #fashionover50 #jumprope
sparklewithshelli
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Region: US
Friday 07 July 2023 16:15:12 GMT
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Comments
Jodeerow :
Invest in a double under wonder ! It’s custom made for your height very light weight doesn’t trip you up !
2023-07-07 16:46:47
0
bizzymissycustomcreations :
go girl
2023-07-07 17:18:23
0
p.and1213 :
Get it girl!
2023-07-07 18:05:14
0
Jeannie Badour :
🎶 🎤 sing it girl, get it !!!
2023-07-08 00:06:05
0
Sparkly Jen :
Yes!!!!
2023-07-08 02:04:12
0
Leeis :
I am 37 and somethings you never forget
2023-07-08 02:47:06
0
MommaRomo :
get it girl
2023-07-08 04:24:17
0
Carrie Lemons :
You go no girl!!!! Myself, I would be too afraid of blacking an eye 😂
2023-07-08 14:53:00
0
lesliesheree5 :
You got it!!!
2023-07-09 17:14:16
0
Lisa Rogers :
YOU GO GIRL!!!! GOOD FOR YOU. THAT'S AWESOME!! 💜
2023-07-15 16:17:41
0
chillonewilliams :
You go girl 🥰
2023-07-18 21:41:50
0
BeckyMoynihan :
❤❤❤
2023-07-20 22:47:48
0
Andra :
😍
2023-08-08 03:34:41
0
Calidá de Vida :
How did i go? I did the opposite, stopping going to gym but will start soon. The thing is that i found a nutrient supplement which helps our bodies
2023-09-09 16:52:53
0
Johnson family :
Impressive!!!! I’m not sure i can do one jump!!!!
2023-09-19 23:21:55
0
Tippertee :
Wow!! That’s good. Not sure I could jump rope.
2024-01-04 17:07:41
0
To see more videos from user @sparklewithshelli, please go to the Tikwm homepage.
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Ever Knew There Were So Many Raises? 🤯 🔥 Save this guide and add these exercises to your routine! Dumbbell Lateral RaiseTip: Keep a slight bend in your elbows and lift to shoulder height to fully engage the side delts. Incline Dumbbell T RaiseTip: Form a "T" shape with your arms on an incline, focusing on squeezing the shoulder blades together. Incline Dumbbell A RaiseTip: Lift arms in an "A" shape, keeping control to avoid using momentum. Incline Dumbbell W RaiseTip: Form a "W" with your arms, squeezing at the top to activate the rear delts and upper back. Incline Dumbbell Rear Lateral RaiseTip: Keep arms slightly bent and lift out to the side, isolating the rear delts. One Arm Dumbbell Front RaiseTip: Lift the dumbbell straight in front of you with control to target the front delts. Incline Dumbbell Y RaiseTip: Form a "Y" shape with your arms, keeping movement slow to fully engage the shoulder muscles. Bent Over Lateral RaiseTip: Hinge at the hips, keep your back straight, and lift your arms out to the sides for rear delt activation. Dumbbell Front RaiseTip: Lift both dumbbells to shoulder height, focusing on control to avoid swinging. #shoulderworkouts #shoulderroutine #deltworkout #lateralraise #planfit
dump📸💫
aku kangen banget sama moment kalian, apa tidak ingin menciptakan moment lagi? aku bener-bener kangennnn kalian!! #marcpoon #poon_mit12 #marcmc
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