Xtine Cardenas
Region: CA
Friday 07 July 2023 21:15:17 GMT
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🏳️🌈VK🏳️🌈 :
Can't find a dumbell heavy enough... You underestimate how weak my glutes are 🫠😅.
2023-07-17 17:02:51
125
BeachLover2023❤️ :
Some of us don’t have barbell.
2025-03-12 13:49:39
1
Ressa :
Finally someone that shows how to set it up bc I was lost 😂😂 Thank you!
2024-10-28 14:46:22
1
kiwilalaa :
Heavy on the: get the movement down before adding weight. Just had to take a week off the gym because I pulled something in my NECK that hurt all through my spine bc of incorrect form.
2025-08-15 22:41:06
1
rockinjuls :
I have to work out at home and I don’t have barbells or smith machine. Dumbbells and kettles are what I have
2023-07-07 21:30:41
26
Chrissy :
my smith machine at my gym doesn't allow it to go low enough
2025-12-16 15:33:35
1
Elz x :
Hey sorry when I do a barbell hip thrust I always end up tipping the bench back do u think it’s something with my form? Have any tips?
2023-09-07 16:13:53
2
xxshelbyaf :
Ok so I can only feel it in my quads. What am I doing wrong
2024-01-10 06:33:29
4
Cher17 :
Thanks, I find your videos really helpful
2023-07-11 18:49:12
3
woaahleexx :
What to do if the smith machine doesn’t go low enough to do the hip thrust !
2023-09-27 08:18:50
5
almar121 :
Your advice is very helpful 😊 what are your thoughts of wearing resistance band when doing hip trust ?
2025-08-25 17:55:21
0
maturecheddargayce :
Don’t have a smith machine at my gym and the bar is too heavy for me to hold. I think I need to stick with dumbbells 😂
2023-09-18 10:51:48
5
Lys-ann :
Do you know if hipthrusts are okay to do with hipreplacements?
2023-07-29 12:54:50
1
Armonie Carruthers :
Do they have the bar pads at the gym normally?
2023-10-15 23:12:49
1
QueenB👑 :
I did use a bar and saw great results. I injured my xhoulder last year and unfortunately my shoulder blade can not with stand the pressure. I do hip
2023-07-12 12:06:12
0
over40withmandy :
Great video and advice. Love ya hair to 😁👍🏻
2023-07-20 08:38:37
0
LadyPhoenix :
on a beach how do you position back/shoulders? am finding it hard for placement.
2023-07-19 21:39:24
1
Rebecca Kersey920 :
❤❤❤
2023-07-08 15:19:56
1
hel_c🍀 :
🥰🥰🥰
2024-11-21 01:08:56
0
Mrs TyTy :
❤️
2025-11-16 19:05:37
0
user8488200680400 :
😂😂😂
2025-04-13 14:15:15
0
Megi :
this is completely false.
2024-01-09 08:59:39
9
Tiktok mama 🇨🇦 :
Can you recommend any other exercises for the 🍑?? There is always a weight list for the dumbbell
2023-07-07 21:27:44
1
Katie Seaso :
I'm to gym shy 🙈 I use resistance bands at home. What are the best sets to do to tone my booty please x
2023-07-17 18:29:57
1
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