@laurenj.fitness: My core workout from the other day! I loved it 🤌🏼 wearing @DFYNE dc: LAURENJ Details: -decline crunch /twist 3x12-15 -hanging leg raises 3x failure -low leg raises side to side 3x failure -plank Jack + mtn climbers 3x 40 seconds #gymtok #abworkout #gymgirlsoftiktok #fittok #fitnesstiktok
Lauren J
Region: US
Saturday 08 July 2023 15:08:53 GMT
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Gianluca Piludu :
incredible abs genetics
2023-07-10 10:22:39
10085
Taylor :
How long did it take u to get abs n I’ve been doing 8 min abs everyday with weights n my abs don’t show n I eat pasta chicken and veggies
2023-07-08 17:50:21
547
Karen Cuadra :
finally a core workout that just makes sense 💪
2023-07-20 11:59:26
387
Liv :
im doing this, remind me in 1.01.2024
2023-07-13 11:23:45
990
iamsuspectbn :
hi, I'm 6'7 btw
2023-07-08 17:03:47
598
LN 4 🪻🤍 :
Hey, I’m currently a newbie to all this gym stuff and I wanted too ask you, how long you’ve been working out for and how many days a week you do :)
2023-07-08 17:58:35
1543
Mya :
What does failure mean?
2023-07-16 20:45:44
34
☝️ :
what does failure mean?
2023-08-03 20:12:31
32
user62178 :
what's failure
2023-07-21 01:07:36
11
🌀👩❤️💋👩willow ᖭི༏ᖫྀ🐞 :
what if ur faliur is at one… 😩
2023-08-10 10:49:18
291
opium dealer 🎀 :
what does xfailure mean?
2023-07-10 21:08:45
16
pait_allie17 :
how long did this take ?
2023-07-24 20:34:35
14
im.just.a.revert :
step one: be able to even do any of this for more than a second
2023-07-09 02:05:37
93
wegotňöĥõß :
why is that girl stronger than me
2023-07-21 05:42:08
32
. :
When it says 3 x 15. Do you do 45 reps in one set or what? Do you go above your rep range or stay?
2023-07-17 01:29:42
15
Optimistically Mia :
how many days a week?
2023-09-10 13:37:58
38
isabel :
Good shit girl
2023-07-08 17:22:27
84
🌺presley :
i aspire to be like you! thank you for the inspiration girly
2023-07-18 21:08:19
14
Musclemomduo :
Holy moly 🔥🔥
2023-09-13 16:40:14
44
Blondebabyxo :
I trust you
2023-07-14 13:00:29
62
_purincess_ :
Do you stay at maintenance calories or do you keep a slight deficit to get the abs to pop?
2023-07-23 03:44:30
15
cecilia. :
I want to tone my core but I’m worried it will make me look blocky? Is there workouts that won’t make me blocky?
2023-07-25 13:49:54
18
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