@happyfoodies.pt: CIRCUITO LOWER BODY 🔥 5 exercícios, 16 reps x5 rodadas cada Exercícios: 2. Reverse lunges (16 cada perna) 4. Deadlift c/ alteres 5. Sumo squats 6. Jumping jack jump squats 8. Glute bridges+ 20 sec aguenta #workouts #fitnessmotivation #beachvibes #cardio #cardioworkouts #absworkouts #fullbodyworkouts #hiit #hiitworkouts #fyp

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Saturday 08 July 2023 15:35:17 GMT