@carlakayfit: Lets get these workouts innn and lose that mom pouch to rebuild our self-confidence 🦋🫶Link in bio for your Beginner Program🔥🔗 #abseparation #diastasisrecti #mompouchgone #mompouchworkout #mompouchchallenge #pelvicfloorexercises #pelvicfoor #byemombelly #fitgirl #gym #fitmoms #fitnessmotivation #fitmomsoftiktok #postpartumexercise #postpartumrecoveryjourney #Lets get these workouts innn and lose that mom pouch to rebuild our self-confidence 🦋🫶Link in bio for you free eBook 🔥🔗 #abseparation #diastasisrecti #mompouchgone #mompouchworkout #mompouchchallenge #pelvicfloorexercises #pelvicfoor #byemombelly #fitgirl #gym #fitmoms #fitnessmotivation #fitmomsoftiktok #postpartumexercise #postpartumrecoveryjourney #diastasisrectiexercises #diastasisrectirecovery

Carla | Post-partum Trainer
Carla | Post-partum Trainer
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Region: CA
Sunday 09 July 2023 01:32:09 GMT
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pinkchampagne18
Jess :
Thank you for your work outs helped me out a lot 😊
2023-07-09 22:14:38
0
carlakayfit
Carla | Post-partum Trainer :
@Morgaan Peace
2023-08-02 00:46:06
1
carlakayfit
Carla | Post-partum Trainer :
Glad to hear thisss 🙌🏻❤️lets get ittt
2023-07-11 01:43:30
0
ematulos
Emma :
Can you do this on a soft surface or does it need to be the floor?
2023-07-28 23:52:00
0
agjfag
Adela❤️ :
Question how do you know if your performing these correctly like are you gonna feel it like how you feel crunches or sit ups?
2023-08-04 21:44:59
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