@carlakayfit: Réponse à @Gillian Downie Réponse à @Krazy𖤐Kay-Le Consistency is the key, lets work Mamaaaaas. Getting rid of the pouch IS POSSIBLE 🦋🙌🏻 Link in bio for you Beginner Program #abseparation #diastasisrecti #mompouchgone #mompouchworkout #mompouchchallenge #pelvicfloorexercises #pelvicfoor #byemombelly #fitgirl #gym #fitmoms #fitnessmotivation #fitmomsoftiktok #postpartumexercise #postpartumrecoveryjourney #diastasisrectiexercises #diastasisrectirecovery