madi spray
Region: US
Tuesday 11 July 2023 01:46:12 GMT
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carmen lydia yeung :
I don’t get push / pull days because aren’t the last two exercises pull?? Idk what is push and what is pull🤣
2024-01-16 23:52:35
153
marilyn🎀 :
just did the upright rows into military presses I INFACT FEEELL THE BURNNNNNNN
2023-07-20 20:26:56
944
RCxo29 :
Do you know how I could get my neck to stop hurting when I’m doing lateral raises?
2023-07-16 11:36:07
380
navinabii :
What does she mean by upright rows into military no rest? As in between sets there no rest either?
2024-04-20 00:01:58
8
anastasia :
what does 4x failure means?
2025-04-30 16:11:25
0
Kath :
Hi, gym bestie. I follow your routine. Very inspiring. 🔥
2025-06-19 23:12:17
1
Sebas Aguirre :
Do you use a tripod to film?
2023-08-01 14:00:58
8
Kaitlyn Perkins :
Sheeeesh this was good
2023-12-27 15:40:00
41
hailey :
MY SHOULDERS ARE ON FIRE
2024-03-05 19:08:33
43
hayleybabYyᥫ᭡ :
what is a push day? i’m new to gym
2024-05-23 02:48:02
7
Ivanka :
Do you know any other workouts I can do instea of tricep pulls and overhead it’s cause I’m kinda a beginner and I’m to weak to even pull it down 😭
2023-07-11 09:21:33
41
Stefanielr_ :
Just found your video and we did the upright rows and now I can’t feel my arms 🤣👏🏼
2024-06-01 21:46:38
22
Des :
Just did this workout and i almost died 😅
2023-10-14 00:13:41
40
Georgia :
Shoes????
2023-07-11 17:38:54
30
Madison :
Taking this as my sign to get those shorts 🫡
2023-07-11 13:14:14
73
shae :
I can’t feel my arms
2024-06-07 19:02:11
18
maryyymackin :
I just did this work out and now I’m not sure how I’m gonna drive home 😅
2024-05-05 09:11:52
16
edie_walters :
Do you pair this with any cardio and/or abs?
2024-06-11 21:34:58
23
Lau🎀 :
Girl I’ve been looking for a good push day for so looooong, thank you it was fire ❤️
2024-12-04 11:44:56
3
lindsey franzone :
How many upright rows?
2023-11-15 12:08:48
10
elenablossoms :
Great workout and good form 👏🏼👏🏼
2024-09-23 14:28:28
1
mickey rose :
this was killer omg
2023-08-18 23:48:06
48
Shelby Kaye :
Shoes?
2024-01-30 19:56:01
7
Copious_mushrooms :
Aren’t upright rows a pull exercise
2024-10-16 19:08:53
0
rachael prunty :
Done this workout today and a few other times ! Really enjoyed it
2024-02-26 11:57:46
5
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