@jacobzemer: A Subway sub is still a valid option when you’re running errands. They actually have several sandwiches that pass the test (10g protein per 100 calories) that are chock full of veggies and fiber. Subway got a rough rap a few years ago because they used to use processed meat. Like many companies they’ve since alleviated the issue with trans fat. I wouldn’t classify Subway as salmon or blueberries, but d***it, sometimes you’re on the go and your just need a relatively good option. I think this is something to consider when you’re in a pickle. #subway #subwaysandwich #healthytravel #healthylifestyle #healthyliving #healthyeating #healthyeatinghabits #healthyeatingtips #caloriecounting #caloriesincaloriesout #dietingtips #caloriecount #caloriedeficit #weightloss #nutrition #performancecoach #personaltrainer #accountabilitycoach #nyctrainer #nycfitnesstrainer #nycfitfam

Jacob Zemer

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Tuesday 11 July 2023 03:44:09 GMT