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@joinhighrise: 🔥 looking so cute! 🔥 outfit styled by moonpie_r #highrise #highriseapp #highrisemetaverse

Highrise
Highrise
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Region: RS
Tuesday 11 July 2023 15:16:39 GMT
114119
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3

Music

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No Watermark .mp4 (3.71MB) No Watermark(HD) .mp4 (3.71MB) Watermark .mp4 (3.89MB) Music .mp3

Comments

aydenjones325
Harrier jet (Ayden) :
cringe as fuck
2023-07-24 15:28:44
3
bumdfounded
Makslog :
no thx
2023-07-24 11:56:56
2
ilove_jesus215
ILOVE_JESUS215 :
Is highrise all the hype or is it not good cuz I wanna download it but I don’t know if it’s a scam?
2023-07-26 00:38:16
1
tabitha_parker1
tabitha_parker1 :
Omg instant download💀💀💀💀
2023-07-24 17:00:36
1
chance_howard0
Follower Of Jesus :
no
2023-07-24 22:10:01
1
basitbhatti0786
☠️ Basit ☠️ :
🥰
2023-07-17 01:39:24
0
moxxie_nolastname
Mox :
try harder pal
2023-07-25 15:31:08
0
ash_tocaboca2
🌺ASH_TOCABOCA🌺 :
They all dress like s|🫤ts
2023-07-25 16:12:24
0
moxxie_nolastname
Mox :
just stop
2023-07-26 00:34:37
0
nananana___200m
(♡Z) :
Possibly blue colour
2023-07-11 15:46:43
0
bwasy300
bwasy is big baller :
nuh uh
2023-07-26 04:38:32
0
sc0tish_yeep
Scottish_Yeep :
reeeeee
2023-07-26 09:02:21
0
shadowkinnie0
🎶 ~{⭑LiLith⭒}~ 🎶 :
gurl what is that
2023-07-27 11:14:31
0
To see more videos from user @joinhighrise, please go to the Tikwm homepage.

Other Videos

#freefire #freefire_lover #vaiprofyinferno👺🔪 https://discord.gg/org021
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Daily arm curls ⬇️ This is one of the original fitness dailies. The full name is “5-minute daily arm curls.” 5 minutes because this is how long the task of simply picking up a set of dumbbells and just refusing to put them down until you have 100 curls in on each arm takes the average person. When selecting the weight, pick the maximum weight you can barely complete this task with. You should be right on the edge of failing the last few reps with your grip strength giving out - (this also builds the heck out of your forearms). 5 min daily arm curls were one of the OG original fitness dailies. I did this for approximately the length of what would later become “one full season” of fitness dailies which is 90 days… about 3 months… the length of one typical solar season. Having 1-3 fitness dailies in your back pocket you leverage in addition to what you’re already doing (whether that is a lot or not very much… a full workout split or nothing) is a great way to target growth in specific areas or just pick up the slack in places you’re lacking. This is how I got literally every aspect of my physique that was stubborn for me to develop. My core comes to mind. 10-minute daily leg raises absolutely transformed my core and waistline… this is why I always use these two fitness dailies (10-minute daily leg raises and 5-minute daily arm curls) as examples. They were utterly transformative for me and what built the fitness daily concept. Fitness dailies are on average 5 or 10 minutes a piece, although if you’re feeling ambitious some dailies involve big compound movements like bench press, dips, pull-ups, barbell rows, and even squats in the program and these are usually 20 minutes a piece. The point is they’re all pretty short… and at the cost of 5 or 10 minutes per day, you can look back on some nice results in 90 days. Start investing! More awesome small daily exercises: * The Fitness Dailies 📘 *All fitness programs & recipes available for 50% off: The Sober Fitness Bundle 📚 #soberfitness #sober #Fitness #recovery #health #diet #wellness #MentalHealth #happy #fitnessdailies #dailies #Workout #12step #onedayatatime #gingertea #mealprep #detox #prayer #meditation #motivation
Daily arm curls ⬇️ This is one of the original fitness dailies. The full name is “5-minute daily arm curls.” 5 minutes because this is how long the task of simply picking up a set of dumbbells and just refusing to put them down until you have 100 curls in on each arm takes the average person. When selecting the weight, pick the maximum weight you can barely complete this task with. You should be right on the edge of failing the last few reps with your grip strength giving out - (this also builds the heck out of your forearms). 5 min daily arm curls were one of the OG original fitness dailies. I did this for approximately the length of what would later become “one full season” of fitness dailies which is 90 days… about 3 months… the length of one typical solar season. Having 1-3 fitness dailies in your back pocket you leverage in addition to what you’re already doing (whether that is a lot or not very much… a full workout split or nothing) is a great way to target growth in specific areas or just pick up the slack in places you’re lacking. This is how I got literally every aspect of my physique that was stubborn for me to develop. My core comes to mind. 10-minute daily leg raises absolutely transformed my core and waistline… this is why I always use these two fitness dailies (10-minute daily leg raises and 5-minute daily arm curls) as examples. They were utterly transformative for me and what built the fitness daily concept. Fitness dailies are on average 5 or 10 minutes a piece, although if you’re feeling ambitious some dailies involve big compound movements like bench press, dips, pull-ups, barbell rows, and even squats in the program and these are usually 20 minutes a piece. The point is they’re all pretty short… and at the cost of 5 or 10 minutes per day, you can look back on some nice results in 90 days. Start investing! More awesome small daily exercises: * The Fitness Dailies 📘 *All fitness programs & recipes available for 50% off: The Sober Fitness Bundle 📚 #soberfitness #sober #Fitness #recovery #health #diet #wellness #MentalHealth #happy #fitnessdailies #dailies #Workout #12step #onedayatatime #gingertea #mealprep #detox #prayer #meditation #motivation
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