Going to try this. My pain only comes on when I’m training. Regular stuff I’m good.
2023-07-14 20:20:48
2178
Jared :
how many sets and times per week should I do this?
2024-12-11 16:18:08
0
Marely :
my knee is going to detach
2023-07-28 12:58:39
1746
Rox :
My knee has been killing me for months!!! Thank you for sharing this 😭🙏🏼
2023-07-18 07:29:01
775
Vhe boo🦋 :
Hi, I dislocated my knee pretty badly lile 5months ago, got some treatment and it got better or so I thought but lately I realized I can’t fold my knees without feeling too much pain
2024-11-19 16:31:18
0
Sydnie :
Oh my goodness I’ve needed this thank you so much
2023-08-20 01:37:22
366
user69532883702214 :
no chance I cant bend my knee past 90 degrees
2023-08-27 10:50:01
38
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