@fs.pod: In this week’s podcast episode 📲 The Top 5️⃣ Best & Worst Fat-Loss Supplements We break down why Casein protein might give you a slight edge when it comes to helping you lose fat🔥 One of the biggest barriers in the way of successful fat loss is… HUNGER☹️ Because no matter how motivated you are or how much willpower you have, eventually, no one can beat hunger And although Whey and Casein proteins are nearly identical in terms of muscle building, muscle preservation, and all other metrics… Casein does seem to have the advantage when it comes to making you feel fuller, longer🤤 Find out what other supplements top the list to give you an upper hand when it comes to losing body fat more efficiently💪🏽 #supplements #whey #wheyprotein #protein #weightloss