Menopause & Hormone Harmony
Region: AU
Wednesday 12 July 2023 04:43:18 GMT
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Yvonne Woutersen :
Cutting out on dairy isn’t good as we get older we need calcium for our bones
2023-07-12 10:19:44
1
Kirsty Bonner :
does it feel all consuming to be living focusing on the main conversation being weight gain and loss? feels exhausting.
2026-05-02 15:07:48
1
Bella! The German Shepherd. :
At long last! Someone who is just helpful without wanting something back! Thank you 🙏
2023-07-13 06:05:03
41
angelajulianarmit :
Could save the exercise reel can you please send through
2026-06-21 10:42:56
1
Melvin Cartwright :
Yes,I have just dropped 30kgs with similar techniques to your method with walking included and OMAD.
2023-07-12 10:16:39
8
jireh beauty world :
¹
2026-06-01 23:34:40
1
Anna Gevorgyan :
what supplements and vitamins do you take?
2024-05-13 04:09:23
1
Tuanette@mystery :
What supplements are you using? Please 🥰
2026-02-25 09:31:50
1
Doreen :
Alcohol is my problem 😂😂😂😳
2023-08-24 09:06:59
6
barbarabuswell :
What supplements do you need please?
2023-07-16 15:08:12
1
mary894411 :
This was brilliant. Going to follow you now ❤️
2023-07-12 21:56:05
3
runrun876543 :
Do you have a video on your supplements?
2026-01-06 13:23:35
1
LynneNka :
wanna know the supplements kindly
2023-07-13 06:23:21
2
jodidalgleish :
I am 53 is it too late for me to start
2023-08-17 21:00:06
1
Maureen Bandas :
Intermittent fasting doesn’t work for me. I eat every 3-4 hours, works for me
2023-08-24 20:07:53
1
kim :
nood food is my diet nothing processed, fresh fruit and veg and meat, it works for me, I feel fantastic ..
2023-07-16 15:04:39
0
Turtletan75 :
Hi! I’m 48 , lost 25 kilo 1 or so years ago… Gained 7 ! Noooo! Plz help
2023-07-13 20:19:22
1
runrun876543 :
How many days of intermittent fasting did you finally start seeing the scales move? I’m on day two lol
2026-01-06 13:21:13
1
teresajarvis988 :
Do you worry about portion size?
2023-07-13 02:16:28
2
adelegoldsworthy :
I try not to eat after 8pm then have breakfast at 9am. This works well for me. I go to bed late but sleep well.
2023-07-12 11:18:42
2
queenb.mc29 :
what about your metabolism adapting if you don't eat enough calories in your eating window? wouldn't this make your weight stall? thanks.
2025-10-17 06:58:43
1
Kerry3110 :
Love this!!
2026-02-24 12:10:31
1
user2335073033292 :
This is whole 30! Listen to her. This works
2023-08-05 21:03:12
3
LoveActually15 :
Can you give an example of what you eat in a day
2023-07-12 12:51:16
1
Marcela bee 🐝 ❤️ :
what about oat milk?
2024-01-12 21:07:08
2
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