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@fatemabegum_5:

Tuntuni Mukta
Tuntuni Mukta
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Region: BD
Wednesday 12 July 2023 11:47:29 GMT
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mdporas10
mdporas10 :
dress ta onek sundor Masha Allah Kota tekeee niso
2023-07-12 12:38:30
0
mdhelal98925
mdhelal98925 :
🥰🥰🥰
2023-07-12 12:53:45
0
md.sumon47
Md sumon :
🥰🥰🥰🥰
2023-07-12 20:00:47
0
md.sumon47
Md sumon :
🥰🥰🥰
2023-07-12 20:00:51
0
userndzp7yb3oq
Zakir Hussain :
I love u ❤️❤️❤️
2023-08-31 17:54:38
0
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Other Videos

Fadly Alaydrus mode mokondo di film ini??#putrijangangentayanganlagi #filmhoror #filmhororindonesia #kawailabiba #fadyalaydrus #podcast #lenteramalam #xyzbca #fy
Fadly Alaydrus mode mokondo di film ini??#putrijangangentayanganlagi #filmhoror #filmhororindonesia #kawailabiba #fadyalaydrus #podcast #lenteramalam #xyzbca #fy
Say it with me- ABUSER !!! If they have time to pick you apart and argue with you they have time to have real communication - it’s a choice out of entitlement and violent control. Suppression of emotions is dangerous and causes serious harm to people it needs to be called out. #MentalHealth #emotionaldamage #narcissisticabuse #MentalHealthAwareness #speakup
Say it with me- ABUSER !!! If they have time to pick you apart and argue with you they have time to have real communication - it’s a choice out of entitlement and violent control. Suppression of emotions is dangerous and causes serious harm to people it needs to be called out. #MentalHealth #emotionaldamage #narcissisticabuse #MentalHealthAwareness #speakup
maturing in the gym is realizing u just need 3-5 workouts to have an effective session (i didn’t record the 1st workout) but, the deets of my glute focused leg day is belowwww 1. Squats: 3x10 medium -> medium/heavy weight 2. Deficit reverse lunges: 3x10 (each leg) progressive overload 3. Back extensions: (warm up 10-12 glute focused kickbacks) 3x10 + 2 sec pulse (medium weight) + 5 reps (body weight) 4. Hip thrusts: 3x12 + 5 sec pulse on last rep -> progressive overload #gluteday #legdayworkout #weightlifting #fitnesstok #fitnessmotivation
maturing in the gym is realizing u just need 3-5 workouts to have an effective session (i didn’t record the 1st workout) but, the deets of my glute focused leg day is belowwww 1. Squats: 3x10 medium -> medium/heavy weight 2. Deficit reverse lunges: 3x10 (each leg) progressive overload 3. Back extensions: (warm up 10-12 glute focused kickbacks) 3x10 + 2 sec pulse (medium weight) + 5 reps (body weight) 4. Hip thrusts: 3x12 + 5 sec pulse on last rep -> progressive overload #gluteday #legdayworkout #weightlifting #fitnesstok #fitnessmotivation
Модерирую на анархии tt.funtime.su pulsevisuals.pro #фантайм #funtime #рек #маинкрафт #PulseVisuals
Модерирую на анархии tt.funtime.su pulsevisuals.pro #фантайм #funtime #рек #маинкрафт #PulseVisuals
جا دس دے دلبر ماہی نوں
جا دس دے دلبر ماہی نوں
Which one was your favourite? 🔥👀
Which one was your favourite? 🔥👀

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