@nourish_naturally: High Protein Zucchini Spinach Fritters 🌱 SAVE THIS You asked for them, so here they are! My high protein veggie filled fritters; the perfect option to add to your weekly meal prep for an easy breakfast, lunch or snack on the go. RECIPE Ingredients: 3 eggs 1 garlic clove, grated Zest of ½ lemon ⅓ cup spinach, finely chopped ⅓ cup chopped mint, finely chopped ⅓ cup chopped dill, finely chopped 2 Tbsp wholemeal flour 1 large zucchini, grated & excess water removed ½ tsp bicarb 150g feta, crumbled Extra virgin olive oil, to cook Tayziki, to serve Method: In a large mixing bowl, place eggs, garlic, lemon zest, spinach & herbs and whisk until combined. Mix in flour & bicarb, then fold in zucchini and feta until just combined. Heat oil on a fry pan over high heat. Add a large scoop of fritter batter to the pan and cook on each side for a minute or until golden and crispy. Repeat with remaining mixture. Serve with tzatziki & enjoy! #EasyRecipes #easybreakfast #healthylifestyle #healthybreakfast #easylunch #fritter #highproteinrecipes #veggiefritters

Rebecca Gawthorne - Dietitian

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Region: AU

Wednesday 12 July 2023 13:14:54 GMT