@dj_fleming: Este sabado 15 de julio Quito - Ecuador 🇪🇨 ig: djfleming_official #salsa #djflemingeldementedelasalsa #viral

Dj Fleming 🇻🇪
Dj Fleming 🇻🇪
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Region: EC
Wednesday 12 July 2023 23:08:06 GMT
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adrianarturoriera
Adrian Arturo Riera :
dond queda amigo
2023-07-13 03:45:59
3
duda080422
💚🥰dubraska1010🥰💚 :
cuando vienes a Curitiba Brasil 🍓bello
2023-07-12 23:22:28
2
yanethmedina760
yanethmedina760 :
estoy en quito norte x favor 🙏
2023-07-14 02:54:54
2
yanethmedina760
yanethmedina760 :
donde x favor ubicacion yo quiero ir 🇻🇪
2023-07-14 02:54:31
2
jesusarroyo1987
el negro :
yo estoy aquí en quito
2023-07-13 02:59:35
2
yulimarberrios12
Yulimar :
bello te Vi en la de Guayaquil... me encantó
2023-07-13 00:05:43
2
yulymarquez04
yulymarquez04 :
mi amor bello ❤️
2023-07-12 23:24:00
2
samanthamaita0
Samantha 😘😘 :
quito sur cariño.. donde estaras
2023-07-16 01:54:43
1
delgadoyamilet17
la china :
manta amigo
2023-07-14 01:28:39
1
aiversonnieves1
papo🇻🇪:🇪🇨 :
ven para Machala
2023-07-12 23:57:02
1
grennguj9qf
Grey :
Mi Amorcito 😍❤️😍
2023-07-12 23:14:12
1
r.c3000
𖤐🍀𝔻𝕒𝕧𝕚𝕔𝕚𝕥𝕠🍀𖤐 :
con las directas al corazón activas este sábado para ya vamos
2023-07-13 00:19:21
1
egglamarquez
Egglamarquez :
🥰🥰🥰🥰🥰
2023-07-13 01:02:03
1
krissemil
Kriss y emili :
hermoso mioo 🥺😍😍😍
2023-07-13 01:22:19
1
yadira1111
Ingrid Sandoval370 :
tan bello ven a santa Elena ecuador quisiera revivir como si estuviera en mi país Venezuela
2023-07-13 01:29:18
1
user4817422252794
yoerlin :
bendiciones Bello ♥️🙌
2023-07-13 01:32:48
1
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53g protein im my CHIPOTLE LIME BEEF BURRITO BOWL  I love easy high protein meals like this, they keep me full, satiated, and deliver big on protein. This has over 50g protein. And I LOVE this chipotle lime yogurt sauce - it’s 10x better than sour cream. This is HIGH PROTEIN and LOWCARB with my @Kaizen Food Company lowcarb rice. Find it right here on #TikTokShop  Here is how to make it: 1.Bring a pan to medium heat. Add 1 tbsp avocado oil and 1lb lean ground beef. Season beef with 2 to 3tbsp taco seasoning and mince well with a spatula until browned. Taste & adjust as you’d like. Set aside. . 2.Make your fajita veggies - I went with thinly sliced red onion & bell pepper. Just sauté on medium heat with 1 tbsp avocado oil, a pinch or two of salt, 1/2 tbsp onion powder, & 1/2 tbsp smoked paprika. Taste, adjust, then set aside. . 3.Make the chipotle lime yogurt sauce by mixing half a cup of a thick greek yogurt, the juice of 1 juicy lime, a couple pinches salt, 1 tbsp chili lime seasoning & 1/2 tbsp onion powder. Mix well, then adjust as you like. . 4.Make the chunky guac by semi-mashing 1 large avo with 2 tbsp finely diced red onion, 2 tbsp fresh cilantro, 1 tbsp finely diced jalapeño, the juice of half a lime, a sprinkle o Chile lime seasoning, & 1/2 tsp garlic powder. Mash, taste, & adjust. . 5.Finally, get your base ready! To keep this lowcarb, I used my Kaizen rice (just 6 net carbs + 20g protein a serving), but you can use rice, cauli rice, quinoa, or whatever you like. I just boiled my Kaizen lowcarb rice for 6 minutes in generously salted water, rinsed, and strained it.   6.When your rice is cooked, add a serving to the bowl, some taco meat and fajitas, then pile high with lettuce, fresh jalapeños, cilantro, a big dollop of the yogurt sauce, and a smaller dollop of chunky guac. Sprinkle with Chile lime seasoning, and enjoy. . You can meal prep this and have delicious variations of this all week long. They hold up well in the fridge separately. . ENJOY. . . . . . #lowcarb #lowcarbrecipes #ketorecipes #highprotein #keto #healthyrecipes #healthyfoodshare #goodmoodfood #whatsonmyplate
53g protein im my CHIPOTLE LIME BEEF BURRITO BOWL I love easy high protein meals like this, they keep me full, satiated, and deliver big on protein. This has over 50g protein. And I LOVE this chipotle lime yogurt sauce - it’s 10x better than sour cream. This is HIGH PROTEIN and LOWCARB with my @Kaizen Food Company lowcarb rice. Find it right here on #TikTokShop Here is how to make it: 1.Bring a pan to medium heat. Add 1 tbsp avocado oil and 1lb lean ground beef. Season beef with 2 to 3tbsp taco seasoning and mince well with a spatula until browned. Taste & adjust as you’d like. Set aside. . 2.Make your fajita veggies - I went with thinly sliced red onion & bell pepper. Just sauté on medium heat with 1 tbsp avocado oil, a pinch or two of salt, 1/2 tbsp onion powder, & 1/2 tbsp smoked paprika. Taste, adjust, then set aside. . 3.Make the chipotle lime yogurt sauce by mixing half a cup of a thick greek yogurt, the juice of 1 juicy lime, a couple pinches salt, 1 tbsp chili lime seasoning & 1/2 tbsp onion powder. Mix well, then adjust as you like. . 4.Make the chunky guac by semi-mashing 1 large avo with 2 tbsp finely diced red onion, 2 tbsp fresh cilantro, 1 tbsp finely diced jalapeño, the juice of half a lime, a sprinkle o Chile lime seasoning, & 1/2 tsp garlic powder. Mash, taste, & adjust. . 5.Finally, get your base ready! To keep this lowcarb, I used my Kaizen rice (just 6 net carbs + 20g protein a serving), but you can use rice, cauli rice, quinoa, or whatever you like. I just boiled my Kaizen lowcarb rice for 6 minutes in generously salted water, rinsed, and strained it. 6.When your rice is cooked, add a serving to the bowl, some taco meat and fajitas, then pile high with lettuce, fresh jalapeños, cilantro, a big dollop of the yogurt sauce, and a smaller dollop of chunky guac. Sprinkle with Chile lime seasoning, and enjoy. . You can meal prep this and have delicious variations of this all week long. They hold up well in the fridge separately. . ENJOY. . . . . . #lowcarb #lowcarbrecipes #ketorecipes #highprotein #keto #healthyrecipes #healthyfoodshare #goodmoodfood #whatsonmyplate

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