@jessicarenee1516: My gut health/weight loss routine 1. Increase your water intake to make sure you're staying hydrated. but i drink 4-6 bottles of water daily 2. Walking 30 minutes a day for 3-5 times a week! Its important to listen to your body & not overdo it! 🙌🏼 3. Natural weight loss supplements. Not only are they plant based, but they're gluten free, easy on your body, burn fat, boost your metabolism, clear skin + improve focus/ energy! What exactly i used: White mocha cold brew + aloe + greens Where you can find it: message me “results” on IG & I’ll link ya 🥰🫶🏼
