Dr Julie | Psychologist
Region: GB
Thursday 13 July 2023 15:52:06 GMT
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sylvester, the scientist ๐ :
i find speaking to new people so terrfying and i avoid it alot even though i genuinely want new friends
2023-07-13 16:02:52
182
Zac Nikolovski :
this lady has done more for me than therapy ever could
2023-07-14 02:17:10
466
LifeofLaura :
I have a phobia about dying ๐ณ not quite sure this advice really helps since itโs kind of a one time deal you know.
2023-07-18 15:19:20
4
thebeautifulrat123 :
Hi, can you do a video of how to deal with bad friends? I have a bff that allways offens me for liking fashion games saying that they are for kids....
2023-07-16 18:32:33
5
Laura :
I'm not sure that's always necessarily good advice...
2023-07-13 20:03:06
11
Siniyex :
Thinking about changing work to retail to help over come my anxiety should I
2023-08-29 06:43:16
20
AG :
Uh uh. Too scary. Not doing it ๐ฅบ
2023-07-17 08:25:09
19
alex reisen :
the thing that makes anxiety worst are expectations
2023-07-31 06:13:12
48
miranda :
i try i feel like it never goes away
2023-08-28 06:22:00
23
Dee | Fight Your Anxiety :
Such a powerful reminder, that small steps through fear lead to growth. Avoidance keeps us stuck, but courage helps us build the life we want โค๏ธ
2025-04-10 09:41:40
0
independent woman :
nor sure if that's a good idea mine is telling someone no xxx
2023-07-22 21:08:53
7
K9MuddyBuddy :
Do you do therapy sessions?
2023-08-17 13:02:45
15
Millertime :
Give us examples Julie
2023-08-06 20:18:14
16
Lulu87 :
Mine is crippling due to a toxic bullying boss. Im scared Im going to explode if I face up to her.
2023-08-22 22:11:00
12
Lyrikal :
@Dr Julie | Psychologist what if the anxiety is caused by Thanatophobia?
2023-09-14 06:14:12
17
lehmgrube :
i avoid thinking about my emotional abusive ex, so doing it more just would make me sad
2023-07-16 09:54:32
6
Levonโsโน :
For me itโs making big decisions and committing such as the Uni program or the city I live in. I cant keep changing my Uni program ๐๐
2023-07-15 21:49:44
6
Rachel ๐ช๐ธ๐ฌ๐ง :
I have a phobia of getting on a bus!walk everywhere these days,really annoying and I want to get over this anxiety that I have!
2023-07-13 20:25:06
8
AhmdZmr :
Greet people or make a conversation 1st ๐
2023-07-15 13:57:19
7
Jac :
no matter how much I expose myself it never gets better. I've been doing the same things for twenty years and have the same anxiety no matter what
2023-08-28 11:51:00
15
SophieWebstee :
I was needing to hear this. I'm super nervous because I'm going to travel by plane tomorrow. My belly hurts
2023-07-13 15:56:18
7
The Cosy Quote :
๐๐ผ
2024-02-17 20:48:10
13
Niamat :
โค๏ธโค๏ธโค๏ธ
2024-09-24 21:51:46
0
shawnahermiston :
Cutie!)) @Alexa
2023-07-13 15:54:08
137
liammc927 :
does anxiety go away from people
2023-07-19 14:45:04
88
vikingman1 :
I've been doing that lately. Avoiding emails. Asleep is the best option for me
2023-07-13 15:58:43
43
Gashew :
You are the woman I am obssessed with your golden counselling and guidance.
2023-07-13 16:00:57
27
Thatโs all she wrote :
@willbyyyy follow
2023-08-27 20:22:57
26
May :
I get anxiety attacks before I start my shift at work, whenever I have a client meeting...
2023-07-18 01:26:31
24
Arty.Minx :
What about going out and doing it and failing, makes you feel even worse?
2023-07-16 23:12:38
24
Kylie :
I do this but one day of avoidance makes me go back to square 1
2023-08-31 10:01:09
23
feez :
that sounds horrific
2023-10-10 02:25:29
22
Lisy :
Easier said then done
2023-08-26 06:56:54
22
BlueSkyIsOverrated :
Unless your autistic, then this is a great way to meltdown or burnout
2023-08-22 08:12:35
20
โโโโโฅเผโฌฦคัรธัฮทแฅxโฌเผ โฅโโโโ :
Wow Camera Quality is crystal clear ....n massage even clearer...what camera did u use ?
2023-07-20 19:00:04
20
lil.moon.01 :
factss i became so much less anxious once i broke out of my comfort zone
2023-09-02 15:05:05
19
summer :
hi I think I have depression and anxiety.... idk what I'm meant to do
2023-07-14 17:03:16
19
alicepalace85 :
Easier said than done
2023-09-04 21:31:05
18
Hafiza :
@Inactive2023
2023-07-14 14:50:11
18
Rockon :
Thankyou
2023-07-20 10:38:02
18
โ๏ธ :
@nunya ๐
2023-07-14 11:12:34
17
paulineharders :
Tell me how do I get Salome one to tell me why they were not happy with me yesterday or should I just prude it off and start new
2023-07-24 21:03:27
17
S :
God has not created us with a spirit of fear. Lay your anxiety at Jesus's feet, turn them into prayers, He will set you free
2023-07-17 01:06:18
16
O_o Viny92 :
Pushing myself out the comfort zone is the most adventurous thing and rewarding๐
2023-07-13 15:56:13
15
Alice Fini :
i'm afraid of everything
2023-07-20 13:11:27
12
Mรฉcรจne :
Agree! Sometimes setting unrealistic high standards for oneself can also fuel anxiety. Let us learn to find the balance! โจ
2023-07-18 07:53:51
10
Cassie โกฬ :
*me scrolling away quickly*
2023-07-13 16:18:46
10
Albertรธ drakestein :
ERP- exposure and response prevention is the KEY(here response means anything u do to get rid of the feeling of distress, just be aware if it)
2023-07-13 15:55:49
9
Gargoyle thunder :
It depends on the amount of the anxiety each person has โ๏ธ๐
2023-07-17 14:32:21
9
emmadavis6290 :
Iโve realised with anxiety if it worryโs me get it done.
2023-07-21 19:29:37
9
harmony :
I love you โค๏ธcan you advice people that have cheated on their partner and they regret doing it๐ฅบ
2023-07-14 20:30:47
8
jadeorade :
I needed this so much. I had a really bad day today and I ended up having a panic attack. I feel like I should definitely follow this mindset now on
2023-07-19 19:19:15
8
RGC :
No. That only increases rejection, sadness and disappointment increasing anxiety 10X
2023-07-13 16:29:23
8
Kris | ThePsychNP :
Definitely, I have personal experience with this, and I also teach it to my clients.
2023-07-13 21:43:11
7
Khione :
This is a repost
2023-07-14 21:49:46
7
rachelr902 :
Thank you for your help Doctor ๐
2023-07-20 05:52:31
7
mikkytresh :
alcohol....am now a slave to alcohol
2023-07-20 00:42:03
7
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