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Friday 14 July 2023 10:27:01 GMT
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This is the salad you want to eat when you need a full meal but don’t want to be weighed down with all unnecessary filler. California strawberries are versatile, naturally sweet, and low in calories and they are available year-round so there's no excuse for those of us who live a bit further north 😜. Find them in your nearest grocery store. For more information, recipes, and nutrition facts, visit https://www.californiastrawberries.com/california-strawberry-cajun-chicken-salad/ Ingredients: 1 pint California Strawberries 2 cups spinach, cleaned 2 cups arugula, cleaned 10 pcs cherry tomatoes, sliced 2 cobs corn, charred 1 red onion, sliced 3 tbsp sliced almonds, toasted 1/4 cup feta cheese, crumbled 1/2 bunch basil, chopped 1/2 bunch mint, chopped 3 tbsp honey 1 tbsp Dijon mustard 2 tbsp white wine vinegar 1 chicken breast, butterflied 2 tbsp Cajun spice 1 tsp salt 2 tsp black pepper 1/4 cup olive oil 2 tbsp vegetable oil Method: 1. Trim and slice California Strawberries. Combine 2/3 of the strawberries with basil, mint, 1 tablespoon of honey and black pepper. Mix well and set aside. 2. In a blender add Dijon mustard, white wine vinegar, the rest of the honey, and remaining California strawberries. Blend on high while slowly pouring in olive oil. Finish with salt. 3. Slice tomatoes, red onions, and remove corn from cob. 4. In a small pan on medium heat, add vegetable oil and toast corn kernels until charred. Once cooked remove and cool. 5. In that same pan, add almonds and cook on medium heat until they toast and turn golden brown. 6. Butterfly the chicken. Season with Cajun spice. 7. In a cast iron pan on medium-high heat, sear chicken on both sides. You want a char on the chicken and cook it to an internal temp of 165°F. Allow to rest and slice thinly. 8. Add spinach and arugula to the bowl. Top with red onions, tomatoes, corn, and marinated California Strawberries. Drizzle dressing and finish with almonds, feta cheese, and Cajun chicken. #CaliforniaStrawberries #AD or #PUB #StrawberryRecipe #StrawberrySalad #Salad #SaladRecipe #CajunChicken #cajunchickenrecipe @California Strawberries
This is the salad you want to eat when you need a full meal but don’t want to be weighed down with all unnecessary filler. California strawberries are versatile, naturally sweet, and low in calories and they are available year-round so there's no excuse for those of us who live a bit further north 😜. Find them in your nearest grocery store. For more information, recipes, and nutrition facts, visit https://www.californiastrawberries.com/california-strawberry-cajun-chicken-salad/ Ingredients: 1 pint California Strawberries 2 cups spinach, cleaned 2 cups arugula, cleaned 10 pcs cherry tomatoes, sliced 2 cobs corn, charred 1 red onion, sliced 3 tbsp sliced almonds, toasted 1/4 cup feta cheese, crumbled 1/2 bunch basil, chopped 1/2 bunch mint, chopped 3 tbsp honey 1 tbsp Dijon mustard 2 tbsp white wine vinegar 1 chicken breast, butterflied 2 tbsp Cajun spice 1 tsp salt 2 tsp black pepper 1/4 cup olive oil 2 tbsp vegetable oil Method: 1. Trim and slice California Strawberries. Combine 2/3 of the strawberries with basil, mint, 1 tablespoon of honey and black pepper. Mix well and set aside. 2. In a blender add Dijon mustard, white wine vinegar, the rest of the honey, and remaining California strawberries. Blend on high while slowly pouring in olive oil. Finish with salt. 3. Slice tomatoes, red onions, and remove corn from cob. 4. In a small pan on medium heat, add vegetable oil and toast corn kernels until charred. Once cooked remove and cool. 5. In that same pan, add almonds and cook on medium heat until they toast and turn golden brown. 6. Butterfly the chicken. Season with Cajun spice. 7. In a cast iron pan on medium-high heat, sear chicken on both sides. You want a char on the chicken and cook it to an internal temp of 165°F. Allow to rest and slice thinly. 8. Add spinach and arugula to the bowl. Top with red onions, tomatoes, corn, and marinated California Strawberries. Drizzle dressing and finish with almonds, feta cheese, and Cajun chicken. #CaliforniaStrawberries #AD or #PUB #StrawberryRecipe #StrawberrySalad #Salad #SaladRecipe #CajunChicken #cajunchickenrecipe @California Strawberries

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