1. Home
  2. Detail

@qoran_karim65: #قران_الكريم #بسم_الله_ماشاء_الله #لله_الحمد

Qoran Karim
Qoran Karim
Open In TikTok:
Region: DE
Friday 14 July 2023 20:51:42 GMT
346
49
0
9

Music

Download

No Watermark .mp4 (1.73MB) No Watermark(HD) .mp4 (1.22MB) Watermark .mp4 (0MB) Music .mp3

Comments

There are no more comments for this video.
To see more videos from user @qoran_karim65, please go to the Tikwm homepage.

Other Videos

A nutrient-dense, high-protein stir-fry combining fermented tofu and leafy greens, rich in fiber and anti-inflammatory ingredients. Ingredients: - 200g fermented tofu, cubed - 2 cups chopped leafy greens (spinach or kale) - 1 cup cooked chickpeas or lentils - 1 tablespoon olive oil - 2 cloves garlic, minced - 1 teaspoon turmeric powder - 1/2 teaspoon black pepper - 1/2 teaspoon paprika - 1 tablespoon soy sauce (low sodium, under 600mg per serving) - 1/2 teaspoon ginger grated - Optional: chili flakes or sesame seeds for garnish Instructions: 1. Heat olive oil in a large one-pot pan over medium heat. 2. Add minced garlic and grated ginger, sauté for 1 minute until fragrant. 3. Add cubed fermented tofu, cook for 3-4 minutes until lightly browned. 4. Stir in turmeric, black pepper, and paprika. 5. Add chopped leafy greens and cooked chickpeas, cook until greens wilt, about 2-3 minutes. 6. Add soy sauce and stir well to combine. 7. Cook for another 2 minutes to heat through. 8. Serve hot, garnished with chili flakes or sesame seeds if desired. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A nutrient-dense, high-protein stir-fry combining fermented tofu and leafy greens, rich in fiber and anti-inflammatory ingredients. Ingredients: - 200g fermented tofu, cubed - 2 cups chopped leafy greens (spinach or kale) - 1 cup cooked chickpeas or lentils - 1 tablespoon olive oil - 2 cloves garlic, minced - 1 teaspoon turmeric powder - 1/2 teaspoon black pepper - 1/2 teaspoon paprika - 1 tablespoon soy sauce (low sodium, under 600mg per serving) - 1/2 teaspoon ginger grated - Optional: chili flakes or sesame seeds for garnish Instructions: 1. Heat olive oil in a large one-pot pan over medium heat. 2. Add minced garlic and grated ginger, sauté for 1 minute until fragrant. 3. Add cubed fermented tofu, cook for 3-4 minutes until lightly browned. 4. Stir in turmeric, black pepper, and paprika. 5. Add chopped leafy greens and cooked chickpeas, cook until greens wilt, about 2-3 minutes. 6. Add soy sauce and stir well to combine. 7. Cook for another 2 minutes to heat through. 8. Serve hot, garnished with chili flakes or sesame seeds if desired. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
#creatorsearchinsights
#creatorsearchinsights
unfreeze my account ❣️😔 #fypシ゚viral #fyppppppppppppppppppppppp #unfreezmyaccout #foryoupage #foryou
unfreeze my account ❣️😔 #fypシ゚viral #fyppppppppppppppppppppppp #unfreezmyaccout #foryoupage #foryou
He’s him fr 😭 #messi #lionelmessi #wordcup #argentina #fypage
He’s him fr 😭 #messi #lionelmessi #wordcup #argentina #fypage
Outfit change😌 Coat from Meshki #london
Outfit change😌 Coat from Meshki #london
#plzunfrezemyaccount #viralvideo #viralvideo
#plzunfrezemyaccount #viralvideo #viralvideo

About

Legal