@sophsplantkitchen: BEANS ALLA NORMA 🫘🍆🍅 Follow @sophsplantkitchen for more 💚 Beans have big main character energy atm and I am HERE for it. This delightfully simple, delicious, healthy recipe, takes inspo from the Italian classic & requires just 6 ingredients (minus salt and olive oil). INGREDIENTS Good quality extra virgin olive oil 2x 400g tins pre cooked butterbeans & their juices 400g cherry tomatoes 2 medium aubergines 1 small white onion or half a large one 4 cloves of garlic, sliced Salt and pepper to taste To serve: Fresh basil Optional cashew parm (ask me for the simple recipe if you’ve never made this) Full method on my IG page x #beanstiktok #beansontoast #veganfyp

Sophie Macfie

Open In TikTok:

Region: GB

Saturday 15 July 2023 16:10:27 GMT

85175

3170

374

Music

Download

No Watermark .mp4 (8.72MB) No Watermark(HD) .mp4 (6.69MB) Watermark .mp4 (0MB) Music .mp3

Comments

gl0bix :

Thid will send the blanket flying, but so worth it

2023-07-15 20:29:21

Elle Ree :

This was soooo good

2024-05-12 20:09:31

Your Beet :

Looks so good 😍

2023-07-17 08:35:39

anna :

good lawd 😮‍💨

2023-07-15 16:23:27

Andrea :

this was so good, I added the cashew Parm and ate it with parmesan (cashew Parm) quinoa crisps 😍

2023-07-21 16:06:06

ChaosCroft :

Yep, trying that 😁 looks yummy 😋 thank you

2023-07-16 14:46:59

Bold Bean Co :

Wow, yes to this

2023-07-19 21:24:15

WikkedThisWay 💙Gen❌️ :

omg this is going to my dinner tonight! 🥰

2023-07-26 11:46:49

gracie ⭐️ :

@ellaebuky

2023-11-13 16:14:07

Minne | minopreis :

🥰🥰🥰

2025-03-17 17:18:03

MJ and AW :

That looks delicious! Do you know of similar beans I could use, I’ve never seen butter beans where I live. Also, please share the cashew parm recipe!

2023-07-15 17:36:04

Nourishing Amy :

Yummy🥰

2023-07-16 07:35:57

VegKit :

👌🤤

2023-07-20 05:01:34

BECCA :

Can you share your cashew parm recipe please 🙏

2023-08-17 22:51:17

To see more videos from user @sophsplantkitchen, please go to the Tikwm homepage.