@marley.naylor1: Quads and Glutes were burning! Save to try for your next workout🔥 Workout details: Superset: 3x till failure - Elevated heel goblet squats - Reverse lunges Superset: 3x till failure - Walking lunges - Step ups Superset: 3x15 - Banded glute bridges • 10 in and outs with band • 10 second hold - Calf raises #fitnessmotivation #gym #GymTok #workout #workoutroutine #glutesworkout #legsworkout #legday

Marley Naylor

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Region: US

Saturday 15 July 2023 17:21:32 GMT