@theadambank: START Doing THIS TRUST ME‼️🚀🐰 if youre gym has this equipment take advantage of it and start doing hexbar deadlifts, very effective in increasing your vertical jump and being explosive #gymtips #jumphigher #increasevertical #verticaljump #verticalworkout #athletesoftiktok #athletestraining #hoopersoftiktok #explosiveworkout #explosivetraining #blowthisup #GymTok

YT: BanksyFit
YT: BanksyFit
Open In TikTok:
Region: CA
Saturday 15 July 2023 22:02:02 GMT
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isaiah12131
Isaiah :
how tall are u
2023-07-15 23:13:52
24
theadambank
YT: BanksyFit :
Control the eccentric and explode up!! Make sure to save and add these if you want to be more explosive and jump higher. Tag someone that needs this.
2023-07-15 22:03:45
32
lukeplates1
Rugbylukelifts🏉🔛🔝💵 :
Need this 💪
2023-07-15 22:04:17
14
tarz2x
TARZ :
Dude So inspiring 👊🏽
2023-07-16 11:02:49
7
shane.btr
shane¿ :
Bro floats up
2023-07-17 20:29:34
4
kenprivatshit
ken :
bro do you think 5'10 can dunk?
2023-07-18 02:02:56
4
jsa2440
JSA :
Jump Squat Single Leg RDL Bulgarian Squat Reverse Lunge
2023-08-12 18:07:18
4
manveer.g07
Manveer.07 :
U were at YMCA again?
2023-07-16 02:15:21
3
hollywood.ry
Hollywood.ry :
Bro jumped so effortlessly
2023-07-16 02:20:13
3
dtxnner
dtxnner :
gyat to agree
2023-07-15 22:42:44
2
brosnengilmore_
BG :
How many times a week? And how many sets
2023-07-16 08:35:41
2
mr.foreverunknown
D1.Mar :
What if I don’t have that?
2023-07-16 17:28:04
2
_babyxfilipino_c
𝑩𝑨𝑩𝒀𝑿𝑭𝑰𝑳𝑰𝑷𝑰𝑵𝑶🏀✝️ :
Don’t got equipment only dumbbells and that’s it
2023-07-17 20:10:57
2
poy9216
poy :
how may reps?
2023-07-16 18:00:53
2
omerspahic_
Mahir :
core
2023-07-18 14:40:26
1
danielsoares8677
Daniel Soares :
bro can you do a video showing your hight jump?
2023-08-10 09:43:19
1
zionwilliamson225
Derrick westbrook :
@Andrei @vladi*
2023-07-16 23:00:43
1
allpro166
allpro166 :
This was the best
2023-07-17 10:42:53
1
youngbull_41
TJ young :
This workout is tuff
2023-09-05 23:28:47
1
dtxnner
dtxnner :
gyat to agree with yiu
2023-07-15 22:41:30
1
daniel_swever
Daniel Swever🇺🇸 :
Bro please how tall r you?
2023-07-17 18:05:46
1
yourtitansgoalie
brian.rathwell09 :
Could u do this wit a reg bar if you do not have a hex bar
2023-07-17 18:34:47
1
tarz2x
TARZ :
This’ the exact lifestyle am looking forward to..., 🤭
2023-07-16 11:06:07
1
kolton796
Kolton;) :
@chase
2023-07-20 23:36:34
1
mal.ik050
Malik :
Mix it up with plyo
2023-07-17 23:44:10
1
samsarao_
SamSarao_ :
So that was you at the Y the other day.. thought you looked familiar 😅
2023-07-16 01:33:43
1
prestonhockey9
Preston :
@Cole Leung
2023-07-18 16:02:55
1
buroo.g.butler
Buroo.G :
Im 5‘7 impossible to dunk 🥺
2023-07-25 18:06:18
1
moedono
MoeDono :
What can I do instead since I dont have that bar?
2023-07-18 23:22:15
1
taikumazawa
taishi :
Bro my knees would not allow this
2023-07-22 12:20:15
1
sunefriedrich
Sune Ramon :
Are there any alternatives? The gym I go to doesn’t have any of them
2023-07-19 21:38:50
1
wyluxe_shope
wyluxe_10 :
Hello! We are looking for Brand ambassador for our brand DM US for a collab!
2023-07-16 12:20:34
1
hrvz03
Hrvz :
Thnx for all the content bro
2023-07-20 18:20:35
0
w212108
⛹️‍♂️ :
first, dont get injured.
2023-07-20 01:28:28
0
713.ortizz
Cesar🕷️ :
What’s yo height
2023-07-19 18:38:09
0
ifesi.e18
ifesi.e18 :
@anhtuan me in the gym now 🏋🏾‍♀️
2023-07-24 00:04:02
0
uncannyfilling
UncannyFilling :
if u wanna get taller i can tell u
2023-07-27 23:00:39
0
bluemam5
cc :
key exercise for running faster
2023-07-29 20:21:05
0
rithvikw30
vik30 :
Damn you bouncy I’m 6 2 can’t dunk I can touch the rim tho
2023-07-29 22:11:53
0
spiritualmar3
Mar :
@ayman
2023-07-30 08:27:30
0
ishnoor2007
Ishnoor :
Isn’t that the Y ?
2023-08-01 22:49:30
0
_kyriakoulis
_kyriakoulis_ :
I can do it at home can't I?
2023-08-02 11:11:37
0
s4kcc
🩸 :
what if planet fitness doesn’t have that type of bar? Could i use the bench machine or like fumbles
2023-08-03 03:51:57
0
thab001
Thanos :
Does it work with dumbbells?
2023-08-03 16:54:59
0
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