@darustrong: Rotational power exercise for MMA using the landmine! Tag a training partner and try it out! #mma #rotationalpower #powertraining #landmineworkout #darustrong
Love this. I’ve been doing something similar with my high school teams. Doing squat to rotational press but this will definitely be a progression once they have it down
2024-03-11 17:21:31
2
godiegogo255 :
I can't even handle the bar like that because it makes my hand so sweaty!
2023-07-16 15:54:03
8
Ady :
Great explanation. Adding these to my workout today.
2026-01-16 19:14:24
0
Bartelby_Scrivner :
Really cool breakdown
2023-07-18 11:37:52
9
Brook Lindsay :
how can you alter this to an underhanded throwing athle like fastpitch softball?
2024-12-05 23:30:06
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Siraat Zafar :
Should the plate touch the ground in between each rep? Thanks man, insanely creative and cool content
2023-08-14 05:01:36
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dweed :
is it good for basketball?
2024-03-26 18:22:19
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rlangley59 :
best performance channel on tiktok
2023-09-29 13:01:14
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Ness "The Kid" Vera :
I love this exercise! Feels real good 😅
2023-07-16 02:56:56
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WillySurvive :
can this be done with a kettlebell?
2023-07-16 00:28:59
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aquarius03 :
Can u slow it down a bit more. Pls
2023-09-03 17:45:15
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Fraziertoks :
what work out day would you incorporate this in to? Shoulders, back?
2023-07-16 00:39:18
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plxybxi1 :
@_MOOFIT🐮🏋🏾
2023-07-16 16:12:15
1
stan_1628 :
😁😁😁
2025-08-17 20:06:03
0
C✨ :
🥰🥰🥰
2025-07-15 15:45:51
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ladiesman217 :
🙏
2025-08-18 09:28:28
0
BoOmXoZa12345 :
🥰
2025-05-30 08:54:47
0
Sam_Dipa :
🥰🥰🥰
2025-07-22 13:35:48
0
Gabriel Olivares :
🥺
2025-10-15 20:01:44
0
BoOmXoZa12345 :
🥰
2025-05-30 08:54:49
0
BoOmXoZa12345 :
😂
2025-05-30 08:54:48
0
BoOmXoZa12345 :
😂
2025-05-30 08:54:47
0
𝕸𝖔𝖗𝖎𝖙𝖟™ :
😂😂😂
2025-10-18 12:33:26
0
borixonpsh :
😏
2025-04-13 10:04:26
0
Ahmed50298 :
🙄🙄🙄
2025-10-21 02:07:08
0
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