Beefcake Brina🥩🎂
Region: US
Saturday 15 July 2023 23:46:56 GMT
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sabrinadominique96 :
I genuinely hate the way cycle syncing is pushed… I personally PR at the beginning of my period
2023-07-16 03:32:49
78
Beefcake Brina🥩🎂 :
Do we need a part 5?
2023-07-16 00:49:14
30
prise942 :
I alwaaaays so fitness ladies talk about cycle syncing, so I'm curious about why it's bs.
2023-07-16 00:52:08
14
Momo404 :
Days 3 to 4 of my period are my strongest 😳
2023-07-17 12:24:00
1
Dwayne Rock 🇨🇦 :
I’m on an ad deleting spree these past few days with the constant BS w the fitness community
2023-07-16 00:40:28
7
JoJo Hatake ✨❤️ :
Lmfao I literally got told today by my mom to start a “cleanse/detox” and I’m like..gurl 💀 glad im not the only one who thinks these juices r bs😭
2023-07-16 08:10:45
1
Beefcake Brina🥩🎂 :
Special thanks to @ nobullshitphysio on Instagram for the reel he made
2023-07-16 00:33:56
13
Autism Mommy Melly :
I do rest more during my cycle but I’m not NOT going to lift heavy 🤷🏽♀️
2023-07-17 18:35:35
10
Trudie German Menopause Coach :
I feel the same about cycle syncing. I'm like simply listen to your body. For me I simply lift lighter and do more reps.
2023-07-16 01:03:13
9
𝔖𝔱𝔢𝔭𝔥 🦇 :
Lol I have clients who say “i did 45mins of hiit” I’m like hon you’d be dead 😅
2023-07-16 02:12:56
8
Angelica | Health + Fitness :
The cycle syncing craziness 😅 I just pay attention to how my body feels on any given day 💁🏻♀️
2023-07-19 13:57:43
5
LisaTorresfit 💪🏻🌱 :
People don’t understand that our liver naturally detoxes you. Drives me crazy.
2023-07-16 12:23:34
4
B :
I like to TRY to cycle sync but my body doesn’t ever know what it’s doing lmao. Some days I can’t lift 💩 others I PR same cycle time
2023-07-18 02:12:09
4
K🌞|indie writer+booktok :
The detox/juice cleanse trend really grinds my gears because it’s all a marketing scheme and people fall for it 😭
2023-07-16 04:01:01
4
Kiana :
Part 5 Please!!!
2023-07-16 01:28:34
3
_scratchthat_ :
We definitely need a part 5 and also i would immediately subscribe if you started a podcast.
2023-07-24 03:03:21
3
Scientific Snitch :
YES 🙌🏼
2023-07-16 00:38:29
3
Jace O'Neil :
You need to drag Bobby @flavcity
2023-07-16 00:46:26
3
Javier Chavez :
I call hiit fun cardio
2023-07-21 22:22:20
3
Pat N. :
I’m so glad you said something about cycle syncing!
2023-07-20 22:20:40
2
maddy :
What’s cycle syncing ?
2023-07-16 01:21:37
2
Bebeboo :
The circuit training hiit one is actually referring to tabata I think 😳
2023-07-21 04:00:34
1
loloops93 :
#3!!!!!!! AGREE!!!!!!
2023-07-16 00:39:57
1
Higorun_official :
Cooperation request: Please contact us @Beefcake Brina🥩🎂 🥺🥺
2023-07-25 08:26:38
1
Left_Brained :
Those group fitness places are circuit training. They all say it’s HIIT. My friends think they’re doing HIIT. 😳
2023-07-16 04:06:18
1
changingtides907 :
I agree with the cycle syncing. I’m a Cert Menstrual Cycle Coach and you are RIGHT about case by case. It’s not as difficult as people make it.
2023-07-16 03:08:49
1
Tabula Rasa 49th :
so things like Rumble Boxing isn't actually HIIT exercises but circuit training?
2023-07-16 04:52:14
1
T-Dawg :
I tried to watch the Mike israetels interview with seedman and walked away from my computer so many times from second hand embarrassment
2023-07-16 05:19:52
1
Stephanie Perez :
How can I calculate my calories?
2023-07-16 03:07:15
1
bobas993 :
for the first one like tabatas 😳
2023-07-24 04:15:13
1
Courtney | 🐶👶 mom :
Honey and salt especially when they suck it off their fkn wrist like that’ll make a difference
2023-07-16 05:34:59
1
Collin Traylor :
would love to have you meet a guy at my gym highlights: all juice diet for almost a year. gives himself an enema every day.. he promotes it too
2023-07-16 01:45:48
1
Sam :
personal opinion, each to their own and whatnot, but your actual voice is waaay better than this voice filter (high key hate it) but that's just me 🤷
2023-07-16 05:51:07
1
Jordyn Alexandra :
You’re my fav💗 love an evidence-based girlie
2023-07-20 17:20:01
1
josephadrust :
EAAs?
2023-07-16 15:50:20
1
rettpruitt :
Just wanna birb screech or something 😂
2023-07-16 00:52:51
1
WhiteRasta :
Ok IRS 💪🏻
2023-07-16 00:39:23
1
Virtual Nuisance :
👏👏
2023-07-16 01:26:22
1
Madison | NPC Figure :
If I were to “cycle sync” then I wouldn’t be making the gains that I am by taking it easy just because the calendar says so
2023-07-16 12:10:14
1
Darklyreadinglauren :
I am so glad I found you!
2023-07-16 00:49:48
1
Kim Munz :
The bird in the background: what she she said!
2023-07-17 17:14:26
1
Angela :
I can never get a genuine answer, why are BCAAs still even on the market? Just to help push water intake??
2023-07-17 03:49:02
1
staleystrength :
Excellent 🥰
2023-07-16 14:03:20
1
Saeedur Rahman :
OMG bcaa 🤦🏽♂️🤦🏽♂️🤦🏽♂️🤦🏽♂️can’t believe that garbage sells
2023-07-16 10:36:05
0
ari :
my cycle syncing is just lowing cardio and not doing core until my uterus stop trying to destroy itself
2023-07-16 12:25:02
0
drSOSAdpt :
TAKE THEM TO SCHOOL Queen
2023-07-16 15:23:12
0
Dominique :
I freaking love you
2023-07-16 15:10:12
0
Ur Stepdad 🍉 :
Oh shit, so BCAAs aren’t a thing?
2023-07-16 20:50:10
0
User55223 :
What do you think about the deep core exercise trend going around? How is different than doing regular ab exercises?
2023-07-16 21:28:50
0
Catherine Faufra :
Have you already done a video on BCAA's that I can look for in your feed?
2023-07-16 21:46:49
0
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