@valon.jon: Please read and 👉🏻FOLLOW👈🏻 While most people never consider training their neck. Having a strong and muscular neck will give our physique a complete look. The other key factors are that neck exercises will: ✅ Improve posture ✅ Reduce neck pain ✅ Relieve stress ✅ Increase neck flexibility #neckworkout #neckexercise #neck #neckworkouts #neckexercises #neckpain #neckposture #neckmassage #painrelief #gym #workout #workouts #gymwokout #gymworkouts #exercise #exercises #Fitness #fit #fitgym #motivation #chum #noel #cbum #arnold #davidlaid #gymshark #gymsharktrain

Valon Jonuzi

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Region: XK

Monday 17 July 2023 21:04:30 GMT

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Comments

asad.yaghmour :

Why when I finished reps I felt super dizzy

2024-03-15 18:02:38

biargakapx :

thanks dude my neck look more good because of you🔥

2024-04-23 15:35:02

𝕾𝖆𝖉𝖏𝖎𝖊𝖉さぎとお :

first

2023-07-17 21:08:01

poganggram :

목 디스크에 좋은가요?

2023-07-18 23:41:01

TDM :

Maslm

2023-07-18 09:36:41

your boy Jìb :

🥰

2024-11-25 11:24:43

🐣𝑾.𝑨.𝑳.𝑬°𝑬°𝑫✨🇬🇧 :

♥️

2023-08-02 17:52:15

flamurjonuzi :

Yes bro, great tips 💪

2023-07-17 22:14:45

استغفر الله :

Damn I think I didn't wrong now I'm paralysed

2023-07-29 17:35:46

reversemonster54887 :

Love your videos

2023-07-18 22:37:35

حـمـزة :

Thanks my friend, I needed it🖤🔥

2023-07-18 04:00:00

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