@baileyhaslam__: Who doesnโ€™t love a breakfast McMuffin? ๐Ÿคค Weightloss breakfast- 310 calories ๐Ÿ‘‰๐Ÿป @tiptop.bakery English McMuffin 132 Cals ๐Ÿ‘‰๐Ÿป @begacheese country light tasty 50% cheese 47 Cals ๐Ÿ‘‰๐Ÿป 3 eggs whites 51 Cals ๐Ÿ‘‰๐Ÿป 20g bbq sauce 36 Cals ๐Ÿ‘‰๐Ÿป25g short cut bacon 38 Cals ๐Ÿ‘‰๐Ÿป 5g Arugula 6 Cals Building muscle (calorie surplus) breakfast- 614 calories ๐Ÿ‘‰๐Ÿป @tiptop.bakery English muffin 132 Cals ๐Ÿ‘‰๐Ÿป 2 whole eggs 143 Cals ๐Ÿ‘‰๐Ÿป 51g streaky bacon 126 Cals ๐Ÿ‘‰๐Ÿป 35g bbq sauce 59 Cals ๐Ÿ‘‰๐Ÿป 2 x slices Monterey jack cheese 148 Just a reminder there is no special *weightloss* food! The point is calories matter, portions matter, protein matters, food quality matters. #weightloss #myweightlossjouney #caloirecounting #weightgainjourney #weightgain #buildingmuscle #bulkingseason #bulkingmeals #mcmuffin #breakfastideas

baileyhaslam
baileyhaslam
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Region: AU
Tuesday 18 July 2023 09:02:46 GMT
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suva.n
SM :
if ur trying to build muscle wouldnโ€™t u have two of the one above
2023-07-19 18:18:12
1672
die_eintste_skapie
Skapieโ™ก :
okay and if you want to do both?๐Ÿ˜ณ๐Ÿ˜‚๐Ÿ˜ณ๐Ÿ˜‚
2023-07-23 18:13:26
300
https.tna
Im_tina :
to build muscle should we hit gym? cant I do workout at home??
2023-07-20 11:53:42
127
khoschtie
Ghostie :
Could you show the recipe of tomorrow. Names of the things
2024-04-12 16:22:21
0
idk_xx.x0
๊จ„ู„ูŠู„ู‰ ๐Ÿ‡ช๐Ÿ‡ฌ๐Ÿ‡ฒ๐Ÿ‡ฆ๐Ÿ‡ฎ๐Ÿ‡น :
Can i add turkey bacon instead?
2024-05-25 09:10:33
0
suoekiyo
suoekiyo :
Why the protein target not same?
2023-10-13 11:24:06
4
tohru.giri
๐Ÿชป Lisa. :
I appreciate these videos, they're super positive
2023-07-22 10:07:08
37
caglasura23
Bambi :
I want both
2023-08-30 15:17:32
33
ryanzx340
ryanzx340 :
Whatโ€™s the sauce
2023-07-30 09:20:46
4
s_d148
s_d148 :
Amazing, Iโ€™m trying to gain atm ๐Ÿฅฐ thank you
2023-07-18 19:03:53
3
ixx_hareem
rawr :
ty for this
2023-07-19 17:48:51
5
binna265
Ashley :
This is helpful
2023-08-01 14:32:46
3
alemaiq_160
๐ŸŒธโœจ๏ธ :
which exercises do you recommend for weight loss?
2024-06-16 01:12:27
0
comet_vineyards
haley ๐Ÿธ :
love Canadian bacon โค๏ธ
2023-12-01 17:09:46
0
xjodyleex
xjodyleex :
@nobody
2023-07-21 20:56:25
4
eri.42o
eri :
@eliza.k
2023-08-07 23:14:03
3
robyn.turner1
robyn๐Ÿ’ :
@Destiny ๐Ÿ’‹โœŒ๏ธ
2023-08-25 23:11:18
1
ida_my09
Ida :
@Anna๐Ÿชฉโœจ โ˜บ๏ธ
2024-05-20 18:37:28
0
khadija.begum02
Kaz :
@sadiamamuna @Amina
2023-08-07 17:00:55
3
yourvivi_style
Viviiii :
@Vani
2023-10-22 09:19:25
0
jereftw
jereftw :
+300kcal and only 9 grams more protein. that's whack
2023-08-18 16:55:00
3
aliciabutidk
Alicia :
Thatโ€™s great youโ€™ve both as her, so fustrating to always she her goal is weight loss and his is to build muscle
2023-08-07 19:49:14
26
iombars
Lalaloopsy :
Yasss wlw rep
2023-07-23 21:10:06
6
instablerover
Schrank ๐ŸŒต :
Weak aaah macros she wont be gaining muscles for shit ๐Ÿฅฑ
2023-08-08 08:49:51
3
andrea_alberico
Andreaa :
Lost me with the sugar filled jam
2023-08-23 22:39:23
1
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