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@anxiety_fitness: Reviewing one of my panic attacks. Should I do more like this? #fyp #foryou #panicattack #panicdisorder #panicdisorderawareness #anxietyattack #anxietyawareness #anxietyfitness
Anxiety Fitness
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Region: GB
Tuesday 18 July 2023 18:17:23 GMT
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Comments
Sesang4V🌻🌼 :
When my panic attack occurs i want to ask for help. Like im going crazy and can’t get out of my head. Like I’ve been thinking the same thing +
2023-07-18 18:24:09
23
adrenaline_rush :
me trying to go sleep. heart: let's try 125+bpm 😐
2023-07-18 18:38:06
3
Casarole :
when i get these kind of panic attacks I get stuck between wanting to ask for help and not wanting anyone to know
2023-07-18 18:44:18
63
Amith Sivaram :
for me its.. heart pounding, feel like i will faint, not able to focus, at times heart pain..
2023-07-18 18:31:36
23
千尺ㄖ丂ㄒ丫 :
My attacks are literally my heart racing and pounding, I usually call 911 and tell them I'm dying. I have cardiophobia and I really wanna work out.
2023-07-18 18:27:09
15
Anxiety Fitness :
How do panic attacks look for you?
2023-07-18 18:27:22
4
Vegeta2289 :
being really hot with the weather makes things worse to
2023-07-18 18:27:51
4
Violet🪻 :
It’s not even panic attacks at this point those are horrific. But it’s 24/7 numbness, feeling detached. I can’t even feel my hands type this. 🥺
2023-07-18 20:37:09
3
🌹 Luxe Looks :
I always panic when am in social places,
2023-07-18 18:30:13
3
🌹 Luxe Looks :
At times I feel as if my heart is stopping and feel like am collapsing, my fingers are always on my neck when walking@peter
2023-07-18 18:32:46
3
TheRisky6 :
my arms and hands get tingly and very cold and I get terrified it's a cardiac death and then I spiral
2023-07-18 18:59:24
3
Sm.lendell :
Does anyone still struggle too leave the house, and struggle too hand with friends and family u known for awhile
2023-07-20 00:01:06
2
thomasalba06 thomas alba :
When your having your panic attacks do you get this feeling that your heart is going to stop ?
2023-07-19 16:06:28
2
SweetnessbyJessi :
It stresses me out more cause I don’t want to be a burden to anyone around me 😓
2023-07-18 21:39:43
2
Abby Jones :
I understand you exactly!! I drive everyone nuts. once I say I'm having one everyone rolls there eyes
2023-07-19 02:35:05
1
L ♡ :
i’ve recently been dealing with the same thing and i get dizzy and it scares me
2023-07-21 08:38:31
1
MARIA ZOURARI :
…imagine that I am getting married in 4 days and the only thing I am thinking is that I am going to face something like this in front of everyone…
2023-07-18 20:08:28
1
._.warren._ :
I get it
2023-07-21 07:25:37
1
Cestlavie :
i understand you 100% ! do u think that i can go to an other country without my wife ? 😓
2023-07-19 09:36:13
1
🤍🎀Shelly-Anne🎀🤍 :
I honestly thought I was the only person whose anxiety and panic was triggered by the heat! X I don’t feel so alone now 😭
2023-07-18 21:05:03
1
Chi_siren94 :
I look calm but im freaking out my heart starts racing and my hands go numb
2023-07-19 02:58:00
1
Bebe Sop :
I dont think you mentioned this symptom, i get sometimes dizzy when talking to people, besides all other symptoms you listed before, is this one too?
2023-07-18 23:04:51
1
bhakistan :
Having hard time w recurrent panic attacks. On propranolol right now but it makes me breathless
2023-07-18 19:42:35
1
Sandi Staar⭐ :
I'm so good at hiding panic attacks these days no one ever knows that the world is ending around me🙃
2023-07-19 01:21:41
1
Mişu Codreanu :
I have them often, and on planes, I have to fly on 24th and I don’t know how to handle it
2023-07-19 00:00:15
0
muhimaa :
are you trying to immerse in the feeling? what helps is being grateful for me the times when I do not have the feeling I can appreciate life more
2023-07-18 23:40:12
0
Rachel :
How do I help the attacks in waiting rooms? 😫
2023-07-18 22:33:03
0
Po 😘 :
I've just found your channel. Thank you so much for sharing your experiences. Currently going through anxiety myself ❤️@Peter
2023-07-19 07:21:59
0
LIL21CRASH :
I’m struggling with panic attacks on a daily basis and have no hope that I’ll ever recover, please can someone reach out to me and share their story
2023-07-18 19:33:39
0
Yippe-kai-yay :
I feel you brother I hate it so much
2023-07-18 19:21:31
0
Amith Sivaram :
how to know if the heart pain is a panic attack or if its a heart attack 🤷🏻♂️.. getting into my 40s make me more concerned.
2023-07-18 18:33:13
0
ERMIRA :
My panic attacks usually are dizziness, hyperventilating and the worst of all is when I feel like i am gonna die and i can't walk
2023-07-18 19:19:26
0
wednesday :
Feeling faint, dizzy u name it.
2023-07-20 14:55:28
0
wednesday :
What if any medication does anyone use??
2023-07-20 14:55:54
0
Alisa Marlowe :
I was driving with a friend Monday and she saw me shaking all over you can see mine terrible
2023-07-18 20:11:38
0
MARIA ZOURARI :
For me it’s always sudden heat, feeling I am going to faint and very tight stomach. When I am around people it gets worse.
2023-07-18 20:06:22
0
Billee Luchese :
Your amazing brother if you only knew how many people you are helping.
2023-07-28 10:21:39
0
Sai :
it’s so nice to hear the heat is a trigger for other people as well. i get so hot it’s unbearable.
2023-08-05 03:24:21
0
Karen Peralta :
Hi Peter, when you are having a panic attack, how long does it take before you go back to your normal state?
2023-08-11 11:06:07
0
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