@jorryfitt: like a Tuesday than a little ass shake ;) 🍒😛🫶🏽🩷😭🧚♀️ I CHALLENGE YOU!!!! ⬇️⬇️⬇️ Remember how I told you guys I did a nasty finisher and never press record well I finally pushed record this time and need you all to try it! Literally the best whole body-🔥🤣 10 MINUTE EMOM TO END ANY DAY AT THE GYM! I DID IT AFTER MY LEG DAY AND I AM HERE TO SAY… DOING IT TWICE WAS NOT FUN, BUT I’M TRYING TO CHALLENGE MYSELF THIS MONTH AND FINISH WITH QUICK BURNERS LIKE this 🤎 I’ll bring more of these! EMOM 10 Every minute on the minute for 10 minutes ( set an on going timer) - complete 10 burpee devil press. if you finish before the 60 seconds is up rest until the next minute! Repeat for 10 rounds total! Can you get through all 10 minutes completing the rep range!? It was easy at first .. by round 5 i was struggling!!! Save and try and let me know if you can get it!!! 🍒🍎🍓😘🍑🧚♀️ #FullBody #FullBodyWorkout #FullBodyHit #QuickWorkout #AtHomeWorkout#emom #DumbbellWorkout #Finisher #DumbbellsFinisher #Fitness #FitnessMotivation #Gym #GymGirl #GymMotivation #FitnessCoach #Challenge #challengecomplete