isy
Region: US
Wednesday 19 July 2023 00:39:34 GMT
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Scott :
I once took a 5 year break, definitely helped
2023-07-19 10:17:13
3
Charming Richie :
💯 I was in the same boat, stuck in the same routine, burnt out but then traveled for 3 weeks and now going back this week I felt great and refreshed.
2023-07-19 13:18:56
1
blee22121 :
I wish I could like this more than once, lifting after a break is of of the best things in the world
2023-07-19 03:17:27
1
Neil12302 :
I think the recommendation is taking a week off every 8-9 weeks. Very hard to do when you are addicted to lifting.
2023-07-19 02:32:15
1
rizzking805 :
weights simpin hard
2023-07-19 01:58:58
1
Perfusion Services :
Lifting releases those endorphins
2023-07-19 01:41:36
1
robit546 :
Happy for you🥰 It's always good to take a step back and get a better perspective on things.
2023-07-19 01:09:12
1
chase.artmayor :
Me: I can fix them Them: I’m a dumbbell
2023-07-19 00:48:27
1
Cody :
It’s always good to take a step back with everything in life. Enjoy your journey
2023-07-19 00:46:39
1
Eric Bennett :
That’s awesomesauce!
2023-07-19 00:44:38
1
DeeKay :
I totally agree! it is so self-motivating when you just feel strong. I started lifting about a month ago and I look forward to it every day!!
2023-08-10 00:48:54
0
Tommy Sholly :
Did you adjust your diet?? I'm a gym rat. Always trying to better myself
2023-08-09 03:44:03
0
Cawfee Vic :
I love listening to you talk, you should get a podcast
2023-08-08 13:35:15
0
Dolph :
lifting weights makes anyone feel good, it really depends why you lift? is it to compete? or strength to maintain your body🙂 do lite more reps😉
2023-07-30 02:38:16
0
Trevor Harris :
When you did it every day for 3-4 yrs then took a break how did you adjust to this because lifting was part of your routine. Did you have withdrawals
2023-07-19 11:06:24
0
John Gilkie :
Good morning beautiful good job 🥰🥰🥰 good for you. Keep up the good work.
2023-07-19 08:36:54
0
Ray :
congrats on hitting the new pr!
2023-07-19 07:33:57
0
Fabio :
That’s great to hear!
2023-07-19 05:16:34
0
Ryan Kuz :
Did the month off feel like it effected your mental health?
2023-07-19 02:56:32
0
SavingButrerflies :
Lifting is the best for both body and soul.
2023-07-19 02:45:46
0
BuyerappreciationCert :
👍
2023-07-19 02:14:13
0
NuclearFueled :
Happy for you Isy.
2023-07-19 02:09:18
0
E DF :
😁
2023-07-19 01:47:21
0
Yankeetroy :
You talk too much! Just do it!!!!
2023-07-19 00:51:14
0
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