@sophsplantkitchen: CREAMY GARLICKY COURGETTE AND BUTTERBEAN BOWL 💚 @sophsplantkitchen The BEST way to cook courgettes imo, low and slow so they caramelise beautifully along with the whole garlic cloves to melt into the sauce. Ingredients and method on my insta page 💚 #courgette #healthyrecipes #beans
Sophie Waplington
Region: GB
Wednesday 19 July 2023 12:20:07 GMT
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Louise Dawn Author :
I wanted to do this but the cashew cream would send my into anaphylactic shock 😅
2023-07-23 23:05:57
164
hansyyy :
just put the ingredients here please. I don't wanna go looking on another app
2023-07-19 20:06:13
775
D Mello :
Is there a substitute for the Cashew Cream, I am allergic 🥹
2023-07-25 04:36:10
29
Ashley Evergreen :
Never heard zuch’s called this but I am into it
2023-07-20 02:11:55
476
Michael James :
why are people asking for a recipe? it's right here and it's so simple.
2023-07-20 12:34:03
134
Abdi Handuleh :
wheeres the meeaat?😂😂
2023-07-25 23:39:43
6
AmJur 17 :
also Butterbean = cannelini beans. it's like the whole recipe is in code 🤣
2023-08-01 15:20:48
10
shoes4feet.feetnot4shoes :
woooooah where did you get this giant tub of nooch!
2023-08-04 01:14:54
34
Hollow :
This was pretty good. But the low temp did not quite work.
2023-07-26 20:45:37
28
stranger.than.fiction.x :
How can I make the cream without the nuts? Husband has a nut allergy but it looks so good.
2023-07-20 16:28:52
3
yabadabdoobee :
I’m *very* allergic to cashews (and pistachios) so I’m wondering if the vegan community is interested in developing mroe
2023-07-22 01:36:59
2
Bekah Vern :
I made this but made it non-vegan using ricotta, so so good!!
2023-07-31 23:42:33
33
OliviaGrace :
Just made this tonight and it is absolutely amazing!!
2023-08-08 01:49:18
24
thesilicondon :
Modified this by adding yellow squash, sweet onion, tomato, and mascarpone. One of the best things I’ve cooked recently.
2023-08-16 07:11:02
130
Adele B :
I’ve just made this from your recipe… incredible!! Thank you sooo much will definitely be making it again 🙌🙌
2023-07-23 17:31:50
28
alicia__grimes :
Me googling to see if courgette is actually zucchini
2023-07-30 01:30:19
622
Frönk :
I started watching this thinking “damn I gotta find a vegan version of this” and lo and behold.
2023-07-23 02:12:10
155
Thom :
Whooaa! Nooch bucket!
2023-07-19 14:07:34
83
Kate :
My zucchini is the size of a 2 liter bottle can you give me an estimate of how much I should use of the ingredients
2023-08-01 21:32:20
2
thecurlyhairedbear :
Is there a nut free alternative you would use? This looks divine but unfortunately can’t have nuts
2023-07-24 00:19:04
30
Carmen :
But how do you get that beautiful bread
2023-08-04 05:56:00
14
Amanda Burgess :
@Kayleigh Holby for your courgettes
2023-08-21 18:27:47
4
pdxcarpet :
Do you add the canning liquid from the beans? Or did you rinse them first? Looks delish
2023-07-21 22:58:27
16
Paul Gildea :
Where can you get the big nooch tub
2023-07-19 12:59:27
39
Janna Lee176 :
what would be a good non-nut alternative for this dish???
2023-08-11 14:18:59
5
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