@sophsplantkitchen: CREAMY GARLICKY COURGETTE AND BUTTERBEAN BOWL 💚 @sophsplantkitchen The BEST way to cook courgettes imo, low and slow so they caramelise beautifully along with the whole garlic cloves to melt into the sauce. Ingredients and method on my insta page 💚 #courgette #healthyrecipes #beans

Sophie Waplington
Sophie Waplington
Open In TikTok:
Region: GB
Wednesday 19 July 2023 12:20:07 GMT
3380648
229822
876
26541

Music

Download

Comments

louisedawn_author
Louise Dawn Author :
I wanted to do this but the cashew cream would send my into anaphylactic shock 😅
2023-07-23 23:05:57
164
han_syi
hansyyy :
just put the ingredients here please. I don't wanna go looking on another app
2023-07-19 20:06:13
775
motivatedmello
D Mello :
Is there a substitute for the Cashew Cream, I am allergic 🥹
2023-07-25 04:36:10
29
ashleyevergreen
Ashley Evergreen :
Never heard zuch’s called this but I am into it
2023-07-20 02:11:55
476
michaeljames04
Michael James :
why are people asking for a recipe? it's right here and it's so simple.
2023-07-20 12:34:03
134
abdi123440
Abdi Handuleh :
wheeres the meeaat?😂😂
2023-07-25 23:39:43
6
amjur17
AmJur 17 :
also Butterbean = cannelini beans. it's like the whole recipe is in code 🤣
2023-08-01 15:20:48
10
blythetaylor5
shoes4feet.feetnot4shoes :
woooooah where did you get this giant tub of nooch!
2023-08-04 01:14:54
34
hollowdaddy
Hollow :
This was pretty good. But the low temp did not quite work.
2023-07-26 20:45:37
28
stranger.than.fiction.x
stranger.than.fiction.x :
How can I make the cream without the nuts? Husband has a nut allergy but it looks so good.
2023-07-20 16:28:52
3
crunchyketchupchip
yabadabdoobee :
I’m *very* allergic to cashews (and pistachios) so I’m wondering if the vegan community is interested in developing mroe
2023-07-22 01:36:59
2
ruby2720200
Bekah Vern :
I made this but made it non-vegan using ricotta, so so good!!
2023-07-31 23:42:33
33
mastersgrace
OliviaGrace :
Just made this tonight and it is absolutely amazing!!
2023-08-08 01:49:18
24
thesilicondon
thesilicondon :
Modified this by adding yellow squash, sweet onion, tomato, and mascarpone. One of the best things I’ve cooked recently.
2023-08-16 07:11:02
130
adelebleaks
Adele B :
I’ve just made this from your recipe… incredible!! Thank you sooo much will definitely be making it again 🙌🙌
2023-07-23 17:31:50
28
alicia__grimes
alicia__grimes :
Me googling to see if courgette is actually zucchini
2023-07-30 01:30:19
622
iceage3isadocum
Frönk :
I started watching this thinking “damn I gotta find a vegan version of this” and lo and behold.
2023-07-23 02:12:10
155
tommytodge
Thom :
Whooaa! Nooch bucket!
2023-07-19 14:07:34
83
k8theg8omfg
Kate :
My zucchini is the size of a 2 liter bottle can you give me an estimate of how much I should use of the ingredients
2023-08-01 21:32:20
2
clairethecurlyhairedbear
thecurlyhairedbear :
Is there a nut free alternative you would use? This looks divine but unfortunately can’t have nuts
2023-07-24 00:19:04
30
cococarmen18
Carmen :
But how do you get that beautiful bread
2023-08-04 05:56:00
14
amandaburgess77
Amanda Burgess :
@Kayleigh Holby for your courgettes
2023-08-21 18:27:47
4
pdxcarpet
pdxcarpet :
Do you add the canning liquid from the beans? Or did you rinse them first? Looks delish
2023-07-21 22:58:27
16
paul.gilbae
Paul Gildea :
Where can you get the big nooch tub
2023-07-19 12:59:27
39
janna_on_the_prairie
Janna Lee176 :
what would be a good non-nut alternative for this dish???
2023-08-11 14:18:59
5
To see more videos from user @sophsplantkitchen, please go to the Tikwm homepage.

Other Videos


About