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@dr.dan_dpt: This is a great way to target the rotator cuff and get on the road to shoulder stability. Give them a try and see if they work for you! #physicaltherapy #dancerlife #heds
Dr. Dan, DPT
Open In TikTok:
Region: US
Wednesday 19 July 2023 20:30:05 GMT
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Comments
ryanbbb :
When i did this exercise i felt a massive clunk in my shoulder then a warm feeling. Wasn’t painful but was unusual
2025-11-23 00:15:13
18
yoyo_yocef :
Thanks it worked
2025-07-20 14:14:15
2
Rudy.10 :
to late, my shoulder popped out
2025-03-20 14:17:23
28
Gabrielle Madison :
The ol’ Ehlers Danlos gets me every time
2023-07-19 20:52:16
53
Nope & Nope :
I know he’s a PT, and this is probably decent advice, but it still feels like a trick my mom would use to get me to clean the house 🤣
2023-07-31 09:59:37
159
L :
Is it normal for this to be extremely difficult but without pain
2023-12-03 23:19:59
14
True warrior :
I have been doing this for a year now I need to build another wall
2023-08-01 14:37:27
2
unknown :
iv found a video explain the "shoulder gonna fall out" thing
2023-09-16 22:23:31
9
ak :
Helped me immediately. Can’t thank you enough
2023-07-28 19:25:47
17
Hgfvhyrdjn :
This is wonderful thank you!
2023-07-19 20:50:18
2
Jett :
Woah this instantly felt different 😭
2023-09-09 07:45:46
1
Keith :
How often should i do this?
2023-07-19 21:15:21
7
Miss Tiff :
What if it does already pop out of place?
2024-05-27 11:19:15
2
Rlof2577 :
Frozen shoulder please!
2023-07-26 19:24:52
5
Baillie Flynn :
What about shoulder being tight and rounded compared to the other?
2023-07-19 20:53:02
4
Joe :
Just dusted every corner in my house, thanks
2023-07-29 17:08:09
3
boopsy :
i sprained my shoulder milly rocking too hard. had to do these in pt they def helped
2023-08-01 05:10:57
3
djfeas001 :
don't 👏 forgwt 👏 serratus 👏 or 👏 lats 👏 ✨
2023-07-27 11:41:51
2
Bylobislav Drakengardovich :
I had(or have) left shoulder lower than right with scoliosis
2023-07-20 17:40:14
2
1234 :
I have a burn on the outside of my shoulder (been extremely tight for 1m5 months)
2023-07-23 09:35:08
1
AlliSeeAreGreenLights :
omg i needed thed this, thank you!
2023-07-20 05:08:58
2
wasabi :
Is this the same pain I experience from shooting a basketball ? after a few shots my shoulder feels numb and heavy
2023-08-16 06:40:35
1
Emily 🦓 :
Love
2023-07-23 05:29:46
1
K :
Thanks for these videos. As a vestibular PT this is helpful when patients have some other concerns I can address easily!
2023-07-20 04:00:05
1
EdwinSantos :
Awesome! I’ve been doing this for a week and my shoulder pain is gone
2023-08-16 01:39:31
1
To see more videos from user @dr.dan_dpt, please go to the Tikwm homepage.
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