@tadtalksmoney: There are many benefits to fasting, but the ones that begin to happen after 2.5 days are pretty remarkable. Remember everyone, by no means am I a health professional or any kind of medical expert. I am simply sharing what I have learn from the research I have done, and my experience of this. There are some medical conditions where extended fasting could have negative health benefits so make sure you do your own research and consult your doctor, before doing it yourself. Have you ever tried any forms of fasting for the health benefits? 😁 Comment ➡️ #fasting #extendedfasting #intermitentfasting #keto #ketosis #wellness #weightloss #holistichealing