@boredoflunch: Airfryer Sausage Roll Wrap Bites (66 cals each) I love a sausage roll but I usually feel stinkin and real guilty after eating one 😂 so here is a lot fat and low calorie version made in a flash in the Airfryer. Tag someone who needs to make you these 😉 Ingredients - 6 low fat sausages - 1 wholemeal wrap - Tsp of Sage and rosemary 🍃 - 1 beaten egg 🥚 - 1 tsp of sesame seeds, roughly 6g 1. Remove the sausage from the skins into a bowl 2. Add herbs 3. Spread across the wrap and keep the edges free for the egg wash 4. Egg wash round the meat then roll and cut into slices, I made 8 5. Glaze again and add seeds 6. Airfry for 10 mins at 200 Served with brown sauce. Are you a red sauce or brown sauce with your sausage roll? #sausage #sausages #sausageroll #fakeaway #roll #wrap #food #blog #instalike #asmr #airfryerrecipe #airfryer #foodies #snack #lowcalorie #lowcal #mfp #sw #swuk #ww #calories #video #tiktok #airfryer #viral #airfryerrecipes #airfryermaster

Bored of Lunch

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Thursday 20 July 2023 14:55:38 GMT