@workouts_zone: Full Abs, Chest Workout At Home without Equipment #abs #weightloss #muscle #workout #Fitness #Abs #chestworkout

Workout Zone
Workout Zone
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Region: PK
Friday 21 July 2023 06:29:13 GMT
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dave709881
John :
Calorie deficit 👍
2023-08-14 21:09:06
38
clee.jayy
Clee.Jay :
what 3x20
2023-08-20 05:59:26
20
jamal.hussain.1
Jamal Hussain 😈 :
how much days or weeks or months how much plzz tell me😅
2024-07-11 09:24:30
0
papacito__11
papacito__11 :
You won’t lose body fat from core workouts💀
2023-08-29 04:43:58
102
.notpanda
Notpanda :
Sit ups make my neck and abs hurt. Is that good?
2023-08-16 05:38:41
36
paixd_
pai :
What does the 3 mean in 3x20
2023-08-04 16:02:05
12
jake.papierowski
jake.papierowski :
Do it 60 times mean 3x20 I think
2023-08-13 08:11:32
37
aurum673
danny :
it freaks me out that "after" is on the left side, not on the right
2023-08-14 13:39:39
339
football_freak_9999
Gavin_Potter87 :
why does after come first and before comes last
2023-08-01 05:02:23
12
sylla_775
~Ms sylla :
what does that mean 3x20?
2023-08-03 22:07:23
11
_raziii__
ℛ𝑎𝑍𝑖𝑖𝑖 :
Diet is more important than exercises with out diet not possible 🖤🤝🏻
2023-07-28 18:40:27
71
edward.hlg
Edward.h.l.g :
whats the x for ?
2023-07-30 19:54:21
17
yourmum1274748
𝚂𝚝𝚎𝚟𝚒𝚎 𝚖𝚎𝚕𝚔𝚎𝚟𝚒𝚔 :
how long should I do this
2023-08-15 20:32:24
39
josehidalgo38815
Just_be_yourself :
ima do this for one week straight
2023-08-15 06:26:17
24
24delgado
_4Delgado :
Not true😅
2023-07-29 18:50:03
44
lucaspelosi561
lucaspelosi 561 :
Who does after before before bro ☠️
2023-08-30 05:46:57
187
jsgoated07
jsgoated07 :
This real chat?
2023-08-06 21:36:33
11
kasslopolys7
Sam :
Does this help with muscle growth?
2023-09-02 02:20:17
41
318.mag
5k.MAG🩸 :
bros building spine😭
2023-08-16 02:51:54
70
notsh1rlz
bend_over_brad<3 :
Does it work
2023-08-20 10:21:05
38
youssef09072
hola :
song?
2023-07-24 14:01:40
17
natsu_downbad
DEVIOUS :
Does this help with muscle growth?
2023-08-21 00:01:41
40
putin.team.winn.1
putin.team.winn.1 :
one Day
2023-07-24 09:27:22
35
boogachungusthecollector
𖣂†𒉭🌌🦇chris🩻🥋𒉭†𖣂 :
Bro if you want to lose weight just do cardio/running and get in a calorie deficit
2023-08-29 14:53:02
18
haukhai_s
Khai :
If y’all wondering 2x30 means it means to do it 60 times
2023-08-13 09:04:21
11
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