The Willetts
Region: US
Friday 21 July 2023 12:50:22 GMT
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tryingmybeckyst :
I call it my primordial pouch. 😂
2023-07-25 02:33:08
540
Nordic Barbie :
This was the most helpful fitness video I have ever seen.
2023-07-21 17:48:07
412
kate_irl :
Thank you for clarifying “slight”. Numbers are meaningful (for me) and adjectives, not so much, when it comes to calories. Much appreciated!
2023-07-21 20:13:48
190
Sarah :
People think I go to the gym to be skinny.. nah I go to get scary enough no man even thinks about hurting me again.
2023-07-26 01:18:46
125
Kaitie :
YES once I realized building muscle was more important than the number on the scale I’ve been happier
2023-07-23 14:46:21
17
Gen Coco :
Thank you so much for the metaphor at the beginning! More creators need to educate from a place of love like this 👏🏼
2023-07-25 13:41:52
36
somanydogs :
Sir, I've never been at a comfortable weight to transition to the increase side of things.
2023-07-27 16:23:52
7
Sav :
I’m working with someone doing a reverse diet and it’s soooo hard to eat so much.. I was severely under eating.. thanks for this!
2023-07-23 17:27:46
77
The.vi.life_ :
Not me literally just getting out of the gym, being frustrated, and then finding this and being called out 😂
2023-07-22 17:33:08
27
AuthenticallySacha :
Taking notes 📝 for post partum
2023-07-25 01:36:36
9
Anne :
GOD! I love you. Best explanation ever!!! Thank you so much.
2023-07-26 22:39:18
27
BellCreations :
What if you have more to lose in the fat loss phase than can be lost in 6-8 months?
2023-07-23 02:42:19
8
Kadie :
Ughhh. I’ve recently finally allowed myself to accept this. Drop some pounds first, then I can eat like I’m 6’4” and lift the heavy things.
2023-07-27 09:15:58
10
Jamie Anderson :
Wow. Amazing. You make me want to listen. Respectful, informative, direct, and actually helpful. Thank you.
2023-07-23 00:16:36
11
Allie | booktok mama 📚 :
Ok… but what about a medically induced fuppa? I had a c section and can’t get rid of the natural shelf
2023-07-24 18:13:44
11
Angela :
this explanation was just perfect! thank you! 😁
2023-07-26 23:50:45
7
✨ Amber | Full Time Dreamer ✨ :
Man I really wish I would have heard this 6-8 months ago 😭
2023-07-24 16:23:59
7
🎶 🙏🏻 Janie 🙏🏻 🎶 :
You just made the most sense in anything I’ve listened to or watched. So clear. Thank you!!
2023-07-28 14:32:24
10
Angie Gilchrist :
I am a trainer and it is so hard to help people understand that you can't lose fat in specific places.
2023-07-25 20:34:48
5
JC :
*Hugs* the best emotional Viking ever 🥰
2023-07-23 21:16:47
6
The Yetti :
I'm gonna need an explanation on that description there
2023-07-25 16:21:34
5
Jess :
What’s your advice on menstrual cycles? Is there a calorie change?
2023-07-27 18:58:47
6
𝐓𝐘𝐋𝐄𝐑 𝐖𝐄𝐒𝐓 :
This is the BEST EXPLANATION IVE EVER SEEN. You made it so simple to understand. Thank you so much
2023-07-26 07:47:11
6
RekRek :
how long should I lift weights for each day?
2023-07-27 15:17:21
5
Ashley Liano :
Okay but why can’t I build muscle first? Doesn’t muscle help to burn fat? Might look bigger at first but maybe it works?
2023-07-24 20:35:15
6
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