@amiefitnesss: I hope this helps someone @AYBL #backworkout

Amie Fairweather
Amie Fairweather
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Region: CA
Friday 21 July 2023 19:49:02 GMT
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demitleex
demitleex :
Yes but how do we start from the beginning x
2023-07-22 07:59:59
9678
aabbbbbys
Abby 🤍 :
What about home workouts??? I can’t step foot in a gym but getting married in 9 months
2023-07-22 09:12:47
3237
somemfonhere
ariiii :
Nobody who’s NEW will be doing these 😭
2023-07-28 03:24:05
2574
user1395682
User1395683721 :
If you leave some bend in the arms instead of fully extending them back out you’ll feel it way more and build faster
2023-07-21 22:55:50
791
lilabby05
abby👩🏼‍🏭 :
can you do lower back? trying to get rid of my love handles
2023-07-27 15:44:29
2
sshvyyy
sshvyy :
I need help toning my arms!!😭 I need the flab’s gonee
2023-07-27 01:08:41
0
arymcfly
Ariel 🌙🧜🏻‍♀️ :
The first one is made in a wrong way
2023-07-26 07:52:02
2
badluckdanny
Daniela Castañeda :
How do I know which weight is the ideal for me to start? I think I’m using the rights ones but I feel a lot of ache
2023-07-24 18:55:48
1
suricattas_
Suricattas :
Not beginner workout but good for more experienced ! 😁
2023-08-08 00:17:08
1
stephany.quiroz
Stephany :
Face pulls are shoulderzzzzz
2023-07-24 20:39:20
2
thatgirl4144
That girl :
When I do lay pullover I feel oooooonly shoulders. Please help anyone
2023-07-25 01:11:28
1
coloradolife7
AllisonH :
Why do you drop your shoulder so much on the flat bench row?
2023-07-26 06:46:35
3
yafavvariezz
the baddest :
the eating part is the hardest part
2023-07-25 19:28:27
89
bakedpotatobiceps
bakedpotatobiceps :
for people too shy to do these, just look around for machines that target the back, there will be pictures that show u which muscles are being used 💖
2023-08-28 09:39:18
47
reddy77776
M&Mom :
are those 2 versions of facepulls? your hand grip is different in the last 2....tyia
2023-08-09 02:17:29
2
brinunes1
Briana Nunes675 :
key words...im new to the gym
2023-07-24 05:33:24
4
borsefromthenorth
BorseMuuuuusic :
No rowing machine? Thats wild
2023-07-28 19:25:34
2
bryannarosemoore
Bryanna Moore :
Hey guys! The workout app is a great choice if you are trying to figure out what to do! It shows each muscle group and multiple work outs!
2023-08-03 22:24:35
2
jessiallana
Jessi :
Everyone’s a critic
2023-07-25 04:28:08
3
konstantsiiah
Kosta💘 :
All I want is a healthy back 🥲
2023-08-21 23:17:53
1
findsofchacha
MieFinds :
Pls we need someone from the very first step inside the gym, we shyyy 🥺
2023-07-27 06:39:59
2
444.angel.777
444.angel.777 :
Home workouts??
2023-07-26 00:10:45
1
carp3ra
carpa ⊹₊⟡⋆ :
se la mia profe di educazione fisica la vedesse fare sport con le converse 😨😨
2023-07-24 13:55:27
15
oohbaby2020
oohbaby2020 :
Ok @KillusionKing on Twitch all these are what I did today as my first upper body day in months AND I FELT MY BACK MUSCLES ACTIVATE FOR THE FIRST TIME EVER 🙌
2024-09-24 19:19:22
2
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