@kojpn: I did not mean to eat this much protein but it’s whatever. Anyways this the start of my lean bulk excited to see how much mass I’ll put on till next year. Posting low calorie high protein recipes daily don’t miss out. - - - - - - - - - - #diet #keto #ketodiet #ketorecipes #caloriedeficit #calories #whatieat #whatieatinaday #weightloss #weightlosstransformation #weightlossprogress #weightlossrecipes #weightlossrecipe #weightgaintips #weightgaintransformation #weightgainingfood #weightgainjourney #weightgain #bulk #bulking #bulkingseason #cutting

gymcook
gymcook
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Region: JP
Saturday 22 July 2023 18:50:32 GMT
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ianfarouki
Ian Farouki :
Need the honey peanut butter chicken noodles🙏🏼🙏🏼
2023-07-22 20:41:33
126
victormegir
Victor Megir :
hurry up with the tuna pancakes recipe 🐟 🥞
2023-07-24 22:12:29
44
varshr019
varsh :
500g white rice😂?
2023-07-22 19:08:33
3
xpxdrip
pedro :
need the tuna one🙏🙏
2023-07-22 19:54:24
3
clayton.russell
clayton :
you got some of the most creative recipes on dis app
2023-07-22 18:54:38
2
qsep_
Ben :
2700 is a cut for me lol
2023-07-26 19:32:48
2
naywa03
Naywa :
bro I need that tuna recipe for my calorie defecit please 🙏🏽
2023-07-26 18:59:47
2
kojpn
gymcook :
peep the lunch tho
2023-07-22 18:53:18
1
elliot_neal
Elliot Neal :
Dawg u ain’t need 268 grams 😭
2023-07-27 11:43:10
1
cifumupmore
adąm s :
no way some of these recipes have so much protien bruh
2023-07-28 21:04:03
1
pluhhhhhhhhhh
⠀ ⠀ ⠀ ⠀ ⠀ ⠀ :
HOW DO YOU EAT THIS MUCH🤯
2023-09-11 00:40:20
0
fastesttech
Fastest | Tech :
I need some cutting meals
2023-09-20 19:16:31
0
mad_littleguy
Madden Lavine :
wow 65 fats at that high calorie count is impressive, i struggle to get below 90 on 3,300 calories
2023-09-04 17:47:06
0
atharv2730
atharv𖣂 :
bro yoghurt with pb isn't 96 grams of protein
2023-10-08 15:38:30
0
mad_littleguy
Madden Lavine :
whats the full macros, how much fat
2023-09-04 03:39:37
0
jack_hk
Jack🇭🇰 :
294 for 66 is wild
2023-09-02 18:16:05
0
cinnrowan
talon1009 :
those noodles look sooo good
2023-08-18 02:55:26
0
ykchuma
chuma 🇨🇲🇳🇬 :
what r the other macros
2023-08-16 13:06:55
0
spaffi
z :
rawdogging the white rice is crazy
2023-08-15 00:55:23
0
_allen_bryan
_allen_bryan :
where is the protein coming from in those noodles. that can’t be more than one chicken breast
2023-08-01 06:09:54
0
hanibal._
HANIBAL._ :
white rice recipe? 🤔🤔
2023-07-31 20:26:52
0
dan6iel_
daniel :
do you really need that much protein?
2023-07-29 08:42:13
0
steplefti
StepLefti :
this dude a menace
2023-07-28 21:21:24
0
bzzblegum
bzzblegum :
Way overexaggerated protein intake. Do 1g per pound of bw and you'll grow more
2023-07-27 21:55:40
0
thievinsdiarrheabowl_
CANCEL_ICE_ :
Tuna pancakes is genius
2023-07-27 20:36:50
0
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