@polinaedmunds: Using Long Lines: 🤍STRETCH the legs!! Lock your knee, flex your quad, and point your toe for that beautiful extension. 🩵Pinch your back shoulder blades to open up the chest. Be a swan. 💜Move your arms with gentle flow: bend with the elbows first always, wrist, then fingers last. Arm flutters are so pretty and also look stunning on ice. 🩷 Less is more. Slow the movements down, take time to finish each step. Long lines look the best when you hold them elegantly, not when you rush move to move. my skating 🤝 embracing being a swan #vampire #oliviarodrigo #figureskating #figureskater #IceSkating #longlimbs #longlines #dance #ballet

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2023-07-23 05:05:34

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