@mulligainz_fitness: A new way to look at FAT LOSS 👀 - Again this topic is much more complicated than I could fit into a 60 second video - But hyperfocusing on fat loss and what the scales says can be detrimental to a lot of people’s progress - A lot of people would actually achieve results if they focused on feeling better - and not on what the scales says - feelings can drive overeating - #fatloss #weightloss #diet #health #food
Oisin Mulligan Fat Loss Coach
Region: IE
Sunday 23 July 2023 11:56:13 GMT
Music
Download
Comments
SlightlyUncool :
Now THIS is the kind of energy I need from a trainer 🖤
2023-07-23 14:48:51
28
Tyla Denton :
also what's your opinion on meal replacement shakes? as someone who struggles to remember to eat I find them helpful
2023-07-24 01:32:26
2
Tyla Denton :
honestly therapy helps 😅 it's helped with my motivation to work out even though I'm missing a leg
2023-07-24 01:31:36
2
Ayden :
how many calories should I eat a day to lose weight??
2023-07-24 21:56:49
1
SScottoFarm :
My problem is between the AuDHD exec dysfunction, the chronic pain, the ehlers danlos, I can't even go for a walk and forget working out.
2023-08-12 08:29:23
1
CWal0212 :
What?!? Someone who gives valuable practical advice without making feel like a garbage human.. Where am I? 🥰💪
2023-07-26 13:30:26
1
Koku :
HELP the fall has me dead 💀
2023-07-23 12:06:17
1
manu c :
love the accent 🥰
2023-07-25 01:00:01
0
Brutus Felix :
You are the most motivating Irish cnut I follow. Thank you 😁
2023-07-23 17:47:03
0
boo_bitches :
i like to eat because of the feel in my mouth
2023-07-23 19:10:42
0
Fortune Forbes :
I love this guy thank you @Liam
2023-07-23 15:19:12
0
Sweets :
🥰🥰
2023-07-23 21:13:59
0
Abdul :
I have an issue with being hungry when I get in to bed, so I end up eating junk. You got any tips ?
2023-07-23 12:35:03
0
jenm_7777 :
Thank you 😊
2023-07-23 12:45:59
0
The DreamWorldExplorer :
I feel better when I eat 😳
2023-07-23 12:02:56
0
Makim :
gaming☺️
2023-07-24 23:33:40
0
tomatopotato :
stress eating
2023-07-23 13:24:52
0
🙃 :
totally 🥺
2023-07-25 07:43:52
0
Alison Warwick :
🥰
2023-07-25 19:48:38
0
Gemma Hall :
how can you prevent medication induced over eating, I'm on quitiapine and the night cravings are crazy, but I need it to reduce my suicidal thoughts
2023-07-25 23:30:07
0
THE red FOX :
Another good tip that i came across yesterday is to go to a good masseuse, if They are good they can give some relief and make you feel better.
2023-07-26 12:18:51
0
BiggerPapa :
Here from @Liam if he says your good imma give a follow I’m trying to go from 389 to 260 I’m at 327 now
2023-07-23 14:00:47
0
Zachary :
i definitely needed this, thank you for what you do
2023-07-28 04:55:17
0
To see more videos from user @mulligainz_fitness, please go to the Tikwm
homepage.
© 2021-2025 TikWM. All rights reserved.