@troyjfitness: Do not do your chest press like this if you want a big chest❌⬇️ A lot of people do this when doing this machine and its only because of one reason… they want to lift more weight and ego lift😅 When in reality they will not make progress doing this. You need to master form, time under tension and hard training and you will recieve the growth your wanting✅ #gymtips #gymworkout #chestworkout #chestpress #howtogrowmuscle #troyjfitness #troysutton

Troy Sutton
Troy Sutton
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Region: AT
Sunday 23 July 2023 19:37:53 GMT
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realestcook
realestcook :
What does squeezze mean? What does it do
2023-07-24 00:25:46
3
frizzny
fin :
amazing advice lad definitely going to try👌🏼👌🏼👌🏼
2023-07-23 19:42:14
2
oneilltiernan1
Tiernan O’Neill :
Probably one of the best machines with out a doubt for building the chest u know urself id say
2023-07-23 19:47:13
2
tapstrafingop
Apex Clips and Tricks. :
yo troy what creatine would you recommend
2023-07-24 21:07:22
1
rhyce_brooks
rhycebrooks :
Can you help me with lap pull downs why I feel it in my arms mainly and barely in my back
2023-08-10 00:44:43
1
sttttttttingy
sttttttttingy :
i do this and still don’t feel it
2023-08-01 01:48:37
1
viggonordhjelm_
viggonordhjelm_ :
First
2023-07-23 19:41:21
1
abdo.sab_
sabouni🇸🇾 :
bro pls help i feel every exercise in my shoulders, literally every upper body exercise
2023-07-23 22:46:11
1
adambaz_
adambaz_ :
🤝
2023-07-23 19:43:21
1
suljic.vildan
🇧🇦 :
First
2023-07-23 19:43:36
1
ob_2.2
ob_2.2 :
i keep trying that at my gym i still cant feel it in my lower chest when i dont round my ahoulder i dont feel like i have a good rom
2023-07-28 16:54:43
0
falcitaro_
Falcitaro :
NO its shit if u subsitute this to a free weight bench ur a wuss
2023-08-24 19:42:26
0
jack..church
Jack :
I’m using this today🙏
2023-07-30 17:33:21
0
andrewrms_505
Andrew🥊 :
I can’t adjust my seat on my chest press :/
2023-07-30 01:29:59
0
rtaaffe7
Ruairí 🇮🇪 :
hey troy. im 14 and eating in a calorie deficit. can this stunt my growth?
2023-07-29 22:29:37
0
.cashe_
Cashe :
Should you do this or a normal bench press?
2023-07-23 22:08:47
0
lewisentwistle85
Lewis :
In the other vid you said to have your knuckles facing the ceiling @Troy Sutton - Online Coach
2023-07-27 22:56:18
0
faresdahab243
Fares :
I have a question, if I get to eat my needed amount of protein from chicken and meat for mma or gym, in that case do I need to have whey protein
2023-07-23 19:45:42
1
wompwomp520
wompwomp ♠️ :
so hypothetically, i could just adjust the seat and hit all of my chest on a chest press machine?
2023-07-25 02:39:42
0
ido4
ido4 :
No I'm not gonna follow u
2023-07-24 21:07:27
0
arjan3730
Arjan :
How can I improve wrist strength + stability
2023-07-23 20:37:37
0
skillbarbs.need.a.buff
buffskillbarbs 🥏 :
i injured my forarm right after a deload week, now i have to take another week off. will i lose my strength and muscle mass?
2023-07-24 14:53:23
0
effex___
Effex :
Thank you Troy 👍🏻
2023-07-24 11:29:44
0
just_a_guy_bro
Some rando :
Thank you bro
2023-07-23 21:09:05
0
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