@alexandrayaeger: YES you should still train your core while preggy! 💪🏼🤰🏻 My full pregnancy workouts, core & routine are on my app! Sharing it all, throughout my entire pre & post baby 🤍 #pregnantlife #pregnacysafeworkout #coreworkout #pregnacysafe #pregnacyworkout

alexandrayaeger
alexandrayaeger
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Region: US
Monday 24 July 2023 01:17:49 GMT
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bri.bonnell
Bri.Bonnell :
You’re not supposed to lay flat on your back after 14 weeks gestation ladies!!! In pilates while working core they give you a wedge…talk to drs 😳
2023-07-30 19:39:42
66
ohsheila21
shayche :
If you haven’t worked out at all pre pregnancy is this safe?
2023-08-13 13:13:54
17
rebecca.j.r
🪡ebecca :
Laying in my bed eating shortbread watching this while 21 weeks pregnant 😳😅
2023-08-01 05:56:57
141
deeg84
Dee Amb :
Im 32 weeks and never done this. Is it safe to start no
2023-07-28 21:28:30
31
deltacharlie82
DeltaCharlie :
what is coning?
2023-07-31 01:06:54
26
jo.lizx
Jojo✨ :
Pregnant with twin boys 😭
2023-07-28 01:58:58
20
gab10487
Gab10487 :
I’m too sick and pregnant to do this but good job
2023-07-29 13:50:15
43
bdubbsbex
Bekah :
This great - I’m 27 weeks! Thanks!
2023-10-21 12:24:10
47
thaliamorenoo
thaliamorenoo :
Can you work out during your first trimester? Or is it recommend until second semester 🥲
2023-07-28 05:37:14
0
rubyevelasquez
user474482134530 :
What if I didn’t exercise Before pregnancy, I walk here and there, can you start doing this at 20 weeks ? 😅
2023-07-28 00:24:26
4
clswhitewolf25
clswhitewolf25 :
is this safe doing this while pregnant as I was afraid I would be hurting my baby
2023-07-28 21:07:55
1
nattpaccc
Nat :
How many times a week do you do core
2023-08-17 16:00:36
4
lloug1
Hithisismylife :
What are your qualifications?
2023-08-11 02:08:26
12
brigetjones6
Bajanpeach38 :
Laying on my bed 21 weeks , drinking more apple juice watching this
2023-10-12 19:12:00
9
bakedvegan_
Catherine Rios :
What exercises are not allowed? I’ve always been curious! :)
2023-08-07 01:34:05
2
torirose_nj
Tori :
I’m still doing cardio and Pilates! Did you gain any weight so far?
2023-07-30 15:06:28
2
therabyn
THERABYN :
So happy you are pregnant and giving this content. All the core work content on tiktok is for PP!
2023-12-03 18:54:08
1
allotsoftalking
Chunguslife :
I feel like I’m doing them all wrong 😭
2023-07-29 03:22:02
1
veronikawithkei
Veronika :
I was just doing “hug the baby” on a bounce ball and my core is in good shape after delivery also pushed for 30mins 🤞🏼
2023-07-31 18:57:31
1
destinylynnxo
Destinylynn :
Love the mismatch socks. I’ve found my people!
2023-09-08 14:20:11
1
vitodegamo
JinMin Store :
@JinMin Store:how come my OB was never even told not to sleep on my back.
2023-08-12 13:50:58
1
stephy_mo87
Stephanie M :
I tried doing the cow cat thing and I feel my stomach weird lol
2023-09-01 16:16:27
1
giselluh_
𝕽𝖊𝖓 🖤 :
Is conning usually for those who have prominent abs only?
2023-09-01 03:24:46
1
marlieekatee
Marlie Diaz :
Can I do this if I just found out (+) but didn’t work out before?
2023-09-06 00:52:23
1
its.ginaa
VibinwJeans :
I use to work out a lot but I recently stopped once I got pregnant, but my doctor said I can go back to doing it again does core strength not hurt …
2023-09-20 18:45:34
2
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