Molly Donlan | Crystal Healing
Region: US
Monday 24 July 2023 14:29:49 GMT
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Sarah Jackson :
Ok so now what? How do I do that?😔😞
2023-07-25 15:26:06
890
Moon Moon 🌙 :
I know it’s disregulated I have ADHD 😂
2023-07-26 00:04:53
1410
alysonwonderland :
My therapist told me to physically look behind me over both shoulders and say out loud "I'm safe". Feels absolutely ridiculous but actually works 🙈
2023-07-25 19:31:01
603
Abi Mabbutt :
What happens if you’re chronically dysregulated? Because I can’t even relax enough to do this- I just go into shutdown mode
2023-07-24 15:38:18
410
Lauren Byers473 :
Quit my job and going on my third month of no work. Lost weight, period cramps are less painful, and I’m eating normal portions, no binge eating.
2023-08-03 01:28:12
2
Philip :
Okey sis. You teach this but what/who taught you this?
2023-07-28 13:40:40
2
🦆🍉 :
I know I’ve adhd it’s not that easy, besides that how would anyone be able to regulate their nervous system in 2 minutes that doesn’t make sense to me
2023-07-28 09:47:53
1
Vexx :
I’m pretty sure my brain thinks cleaning is the tiger
2023-08-31 02:08:38
62
Beauty :
My new fave account! Woooo! So happy to have found you!!
2023-07-28 22:52:09
1
V :
i dont even know how to sleep at this rate
2023-08-31 04:30:38
46
heySpecialK :
calling me out for opening TT for the 4th time today, I see 🧐
2023-07-28 20:17:06
1
Rc Cola :
Please please please teach me
2023-07-27 03:44:39
2
SammyJCoco :
I want to get up & go to the gym but I’m stuck scrolling & the thought of getting up makes me feel nauseous & anxious
2023-07-28 03:52:53
0
Not_a_lost_cause :
Just turned in two weeks at my current job and ended an almost 9yr relationship to try and calm myself down.
2023-09-03 19:01:44
27
Molly Donlan | Crystal Healing :
Idk bout you but I needed this reminder today 😅
2023-07-24 14:30:03
33
👾 :
Huh??? You didn't tell me how 🤷
2023-07-31 02:08:46
1
KhellyBunny :
when I have this (adhad crisis), I go on my bed, with a lot of cushions, wrapped in sweet blankets, and listen to 8D music, cry a lot most of the time
2023-07-27 15:14:37
1
Moth :
But there is a tiger here..
2023-07-30 19:31:33
3
Sad Boy Lifted 🍉 🏳️🌈 :
Thank you soo much. Because “the tiger” for me is like a train going a million miles a minute.
2023-07-25 16:02:51
15
hotmessholly89 :
I...need a hug and there's no one to hug me so...Tigers it is.
2023-08-30 02:17:10
2
Autism Answers :
Have you ever had LENS therapy? It was amazing for my nervous system.
2023-08-16 20:56:58
0
née-nah | travel :
can you repeat what you said? I was distracted by the lights in the back
2023-08-01 18:25:55
2
Melissa413Q :
I haven’t seen you in forever 🥺
2023-07-31 01:07:19
0
Tracey E Farnworth :
I wonder if this is why ADHD is much more obvious than being neurotypical, cause our brains are more susceptible. knew it was a dysregulation....
2023-08-27 16:05:56
2
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