@clairehodginss: These are the BEST protein pancakes ever! 🥞🍌🙌 They are sooo easy to make, all you do is blend all of the ingredients together, cook on both sides until golden and enjoy! I love making protein pancakes because they are delicious and sweet but are also a balanced breakfast that will fuel your day. My fav protein powder is @promix vanilla whey protein - use the discount code ✨CLAIRE✨ for 15% off! Ingredients: - 1/4 cup oats - 1/2 of a ripe banana - 1 serving @promix vanilla protein powder - 1 egg - 1/3 cup milk of choice - 1/2 tsp baking powder - 1/2 tsp vanilla extract - 1/4 tsp cinnamon How to: - Blend everything until smooth. - Heat a skillet over medium heat and lightly grease with coconut oil or butter. - Pour the batter into about 6 pancakes. Cook for 2-3 mins until bubbly, then flip and cook another 2-3 mins. - Top with the other half of the banana and a drizzle of maple syrup or honey! Enjoy 🫶 #healthyrecipes #EasyRecipes #breakfast #healthybreakfast #proteinpancakes #highprotein #easybreakfast #pancakes #bananapancakes #cleaneating

Claire Hodgins
Claire Hodgins
Open In TikTok:
Region: US
Monday 24 July 2023 21:39:02 GMT
1789848
56179
194
3753

Music

Download

Comments

pip.daily
pip.daily :
Absolutely love protein pancakes
2025-02-03 08:05:13
0
kariii_na.r
kariii_na.r :
Mines never fully cook on the inside😔
2023-08-03 13:17:56
434
teenage_diary.of_a.girl
💋 :
Calories?
2023-08-10 12:53:14
52
c.devlaminck
c.devlaminck :
How many kcals?
2023-08-22 21:16:21
0
nabibobe.ta
Darlene ꨄ :
Okay 2 questions. Do you mean 1 serving as in 1 scoop? Or the serving size, which is 2 scoops? 2nd question, could I use egg whites or egg beaters-
2023-12-23 01:43:56
28
julielang28
Julie Lang686 :
Does that mix make 6 pancakes
2023-08-21 03:20:46
9
error.1415
⨷⎊⎊⨷ :
what's the ingredients
2023-08-10 05:31:09
6
herrera.vanessa
Vanessa🍒🐆 :
I made these and OMGG they were soooo good 😍🤤🤤🤤
2023-08-01 02:09:16
51
bluenova88
𝘽𝙡𝙪𝙚 :
try cottage cheese, 4 eggs,3dl oats,1.5dl milk cinnamon, honey and cardemom. 80g protein. no protein powder. thank me later
2023-08-07 23:04:51
10
angi006924
🪽✨Angela✨🪽 :
What ingredients did you use to make them?
2023-07-25 02:10:38
2
mba.lee
mba.lee :
A proper non-stick pan is key for this!
2023-07-27 12:43:58
6
cocodel0c0
cocodeloc0_ :
WAIT THE MIDDLE PART OF THE STOVE IS FOR THAT???
2023-09-27 18:56:59
6
julia_aloe
Jules :
Instead of the protein powder can I use a protein shake
2024-05-19 03:25:11
0
iuecuiu717
iuecuiu717 :
Where are the ingredients?
2023-07-27 01:24:17
4
lott.tt
. :
Btw its about like 250 cals for the whole thing but it also depends on what milk u use
2024-02-08 15:15:08
20
saltywhat
Salty :
This just become a favorite breakfast of mine and I’ve made it a couple of time! Thanks!
2024-02-06 10:07:11
9
jemwynnjones
jem :
What if I don’t have protein powder
2024-11-19 07:52:16
0
yaneepatch
Nee :
Is it ok to use rolled oats?
2023-07-25 04:50:30
6
theartlibrary13
Iris⸆⸉🇵🇸 :
do they taste like oats?
2025-06-10 21:31:40
0
latiifa.alameri
لطيفة :
I tried it a year ago, and still eat them every other day 😋
2023-07-28 16:13:42
4
abbydianeweaver
Abbydianeweaver :
Taste so good however when I calculated it on my fitness pal it was 376 calories ?🥲
2024-06-22 10:49:18
1
robzzz20
Robyn :
My batter was runny and when they cooked they were flat! Still tasted okay. I added a few chocolate chips to each one
2024-03-08 13:30:42
4
jayxu180
JAYXU180 :
Thank you, I will try them out
2023-08-09 14:59:22
4
hotmesss101
Zoe :
Is there a substitute for the milk?
2024-03-28 23:11:50
0
To see more videos from user @clairehodginss, please go to the Tikwm homepage.

Other Videos


About