@troyjfitness: READ CAPTION⬇️⚠️ This is how you can grow and work your arms more efficiently using the bicep preacher curl… or any exercise matter of fact. If you finish on a full easy rep, you are not pushing your limits!❌ Remember, this is NOT every set! Aim to do when your aiming to do your top sets (main working set) Which is normally your last and second last!💪 Tricking yourself to think you are working hard enough… your just kidding yourself. Its always best to work your hardest to get the most out of your effort👀 You would have known this though if you were following me:/ Maybe you’ll learn this time🚀 #howtogetbigbiceps #bicepsworkout #armworkout #gymtips #troyjfitness #troysutton
Troy Sutton
Region: AT
Tuesday 25 July 2023 19:29:46 GMT
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rustyHulk :
but if I do an exercise until failure then it will be harder for me to do my next exercise because I will be tired and hurt
2023-07-25 19:46:52
120
seangeary62 :
Early
2023-07-25 19:35:48
25
. :
I love this guy
2023-07-25 19:34:15
43
Peaksuki ❤️🍙 :
earms is something else right
2023-07-25 21:48:38
3
Hermann🦹🏽♂️ :
Errrms
2023-07-25 19:42:37
9
⠀ ⠀ ⠀ ⠀ ⠀ ⠀ :
I love this man
2023-07-25 19:33:51
10
FietspadPiraat :
you know that you gon get great advice when u hear you troy 💯
2023-07-25 20:13:13
4
… :
Armzzzz
2023-08-11 01:15:28
2
🇷🇸 :
i always train to failure but people in the gym look so weird at me like i did something wrong bruh
2023-07-26 01:10:43
2
Sam :) :
do you train every single set to failure or just the last ones
2023-07-27 21:19:28
1
big p :
it's too scary for me to do preacher curls to failure bro😭
2023-07-25 22:21:44
1
emori_starz :
Thanks for helping me on my gym journey
2023-07-26 01:20:35
1
suk :
early
2023-07-25 19:40:42
1
cole :
Do you have to do sets to failure for every workout
2023-07-28 21:55:25
0
matei_rbs :
i cant get it up ethier 😕
2023-07-26 21:53:17
1
ah.elmoheen :
when i get back from my holiday im planning to workout 5 times a week with a correct schedule 😌
2023-07-25 19:45:02
1
_domino_og5Ranger_1 :
What’s the best excersising with dumbbells to get veins
2023-07-25 19:33:20
4
Sturdy mentality :
That’s how iv been training like this for 2 moths i didn’t know this for my first 2 months so only started really trying for 2 months I’m eating bett-
2023-08-27 19:09:52
0
Veljkomladen0vic :
Keep up the content Troy
2023-07-25 19:37:18
1
danielrobinson054 :
Troy ive been training my arms on the treadmill till failure why hasnt my deadlift improved?
2023-07-28 12:55:00
2
user37529540685 :
I actually been training like that but don't see results
2023-10-04 19:47:03
1
jisril.✝️ :
should I train 1 or 2 sets to absolute failure
2023-08-30 12:06:15
0
Brayden :
Thanks g
2023-08-16 03:06:30
0
Reagan :
repost
2023-07-26 05:20:17
0
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