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@jaquefernandescf: Salve, aprenda o passo a passo e diga adeus 👋🏻 para: ✅Corcunda ✅Barriga inchada ✅ Pochete ✅ Estômago alto Você já saber fazer o vacuum para potencializar esse exercício? Sim ou não? Me conta nos comentários ⤵️ #lpf #hipopressivo #barriga #postura

Jaque Fernandes
Jaque Fernandes
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Region: BR
Tuesday 25 July 2023 20:13:01 GMT
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lyyyyyyyyysssss
Ly :
Amei 🥰🥰🥰🥰
2023-07-28 23:39:15
1
lele.belo
Letícia Belo :
Eu contraio a barriga e fecho as costelas na hora de respirar pra não soltar a barriga de uma vez, tá certo? Sou iniciante
2023-08-01 15:28:49
1
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