@myromehome: What I’ve been eating to support my pumping output while maintaining gradual weight loss! No idea if the supplements are doing anything but I love a daily brownie 😋 #whatieatinaday #lactationsupport #postpartum #postpartumdiet #exclusivepumping #breastfeeding #onemonthpostpartum
I pump 50oz a day and I eat 5x that lmao guess that’s why I haven’t lost a pound but I’m so hungry
2023-07-27 09:17:46
207
Anneila993 :
Not me feeling sad because all i get is 4oz in one pump session 2 oz from left n right and im doing everything🥺🥹🥺🥹🥺🥹🥺🥹🥹
2023-08-04 00:05:34
104
O72zly :
How do you know if you're in a deficit to lose weight if you're pumping? I'm struggling
2023-07-31 00:09:50
0
Jess :
Where did you get your milk carton ?
2024-11-30 15:42:59
1
Sierra :
I hate to ask, but how much weight did you gain with pregnancy? I am currently pregnant and just curious
2023-07-31 18:03:36
1
user843164 :
I’m terrified to start losing weight and dieting I make about 16oz from 8am-10pm. Babe is 6m.
2023-08-01 01:52:49
2
Lora Head :
I swear I eat all day long 🤦🏻♀️I stay so hungry!! Pump 70-80oz but thankfully down 44lbs 6 weeks
2023-07-28 06:26:17
54
Becca Conner :
I tried the vitacoco water and it tastes rotten! Is this just the flavor or did I get a bad batch? The expiration isn’t for another year
2024-05-06 18:40:55
1
Ashlee Taylor🐛🦋 :
see this is what I've been looking for for ideas i cabt cook a meal nursing but I can grab and go and these charcuterie boards are perfect.!
2025-03-10 19:21:07
0
Rn_Jezebel :
Man I can't find a body armor flavor I like.
2023-07-26 22:57:12
2
Life w Kat :
i tried to do this and my supply completely tanked so freezer stash it is now
2023-07-27 00:12:26
2
NJE LIFE :
How much water do you drink per day?
2023-07-26 23:22:53
1
ewalshhh :
*crying in 2oz/day*😭
2023-09-22 09:38:21
122
𝐼𝓇𝒾𝓈𝓂𝒶𝓇𝒾𝑒𝟩𝟩 ᥫ᭡ :
Did the lactation brownies work and the drops? I bought some but it wasn’t the emergency ones and didn’t really do much 😭 don’t know if they are the same
2024-09-30 03:55:04
0
My Rome Home :
Reminder that this is just a video on what I’m consuming to maintain my supply - not about how I built it!
2023-07-28 06:32:04
21
Velouria :
I lost 80lbs In 2 months from nursing and pumping. Wanted to lose weight but not that fast😂
2023-07-31 12:31:06
7
Le Andria Fields609 :
What kind of pump do you use? How did you build your supply?
2023-09-23 04:02:12
2
eldanielsbeauty :
Are yall pumping this many oz and bf the baby during the day like are you doing both or exclusively pumping?? Idk what’s normal for me to pump out after already feeding my chunk
2024-04-16 17:52:01
1
Jennifer :
Where do you get the drops at?
2023-08-01 17:45:55
2
Aguilar08 :
One beef jerky ? Or more lol
2024-12-05 13:12:18
1
Sara Henderzahs :
Curious about the lactation brownies!
2023-08-13 22:54:45
1
pandygirl720 :
I’m always starving. I don’t know how I’ll ever lose weight because I’m ravenous. I probably pump between 30-40oz a day
2023-08-19 05:24:39
1
Anne C. :
Thisssss is it. This is the content I need. BF & trying to lose weight healthily. Thank youuuuuu!
2023-07-29 00:40:43
1
Unknown child :
What is the laction supplement you add to your drink mix? Does it taste bad? How often do you use it?
2023-08-01 12:44:36
1
Destinee🫶🏻 :
What’s your pump schedule look like??
2024-06-03 23:51:58
1
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