Jack Cameron
Region: AU
Thursday 27 July 2023 08:46:09 GMT
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legoshi's #1 fan (null) :
push pull skip is just unmatched
2023-07-27 18:19:13
3132
Kuv.LIzz0x :
personalized Split 🔛🔝
2023-07-27 14:37:59
902
spiceice :
I cant go to the gym 6 times a week
2023-08-16 21:12:40
1
Abdo.Kd :
is it okay for beginners??
2023-07-31 21:11:40
0
R🤙 :
PPLxArnold split but I'll switch biceps and triceps. Biceps in push and triceps in pull. Is that okay???
2024-01-23 19:57:28
14
? :
doing arnold before ppl is better
2023-07-27 21:22:55
0
Tigga :
P(Push and bi)P (Pull and Tri) L (Quads) by Arnold With ham and glute focused leg day is then chefs kiss
2023-07-29 15:59:39
1
🔗PrimeCleats⚽️ :
Is it not ppl and then rest day and then just the same again
2023-08-10 16:57:26
3
m4t4n :
upper lower is the best if i can only go to the gym only 4 days a week??
2023-08-01 22:28:20
1
🍃🍃 :
omg first
2023-07-27 08:50:29
0
tom :
I just personally find it a bit too much volume, and little to no rest (1 day)...
2023-07-28 07:59:41
2
jbryy :
Is full body workout +callisthenics ok because I don’t really understand it
2023-08-18 19:27:21
1
yc.2309 :
is ppl 3 days enough
2023-07-29 10:12:48
1
Abdullah :
isn’t that to much to train 6x a week?
2023-07-28 18:51:49
0
Nathan :
I just do ppl and an arm +shoulder day
2023-08-18 16:25:18
3
eftimovv :
i stg my genws are crazy ive seen mad changes in a week of training
2023-07-27 08:53:01
5
themanthemyth84 :
i just do whatever sam sulek does
2023-07-30 22:47:58
412
Marley 💪✝️ :
Bro split 🔛🔝
2023-07-27 13:06:19
183
milf.vanquisher :
push day gonna make me do 8 excercises in 1 sesh so nah
2023-07-27 15:51:16
0
Hussain. :
Just speak slowly bro
2023-08-10 16:42:48
2
itsKnowa :
Arms, arms, rest, arms, arms, rest, knees
2023-10-08 22:04:51
95
#tallgirlsdoitbetterrrr :
ppl/arnold/upper lower works for me
2023-08-08 11:31:55
0
Jorge :
just wanted to remind y’all that 2024 is 1 leg day away
2023-07-31 21:01:18
135
ggaylordforker :
left right split 🔛🔝
2023-07-28 00:21:27
501
mostertruck :
The downside of the Arnold split is the Arnold split
2023-07-29 13:31:05
1
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