Dr. Lisa, Physical Therapist
Region: US
Thursday 27 July 2023 20:13:52 GMT
521008
30385
124
1627
Music
Download
Comments
Nathan :
The algorithm just has impeccable timing. Had to bail out of a run yesterday due to my shins.
2023-07-29 08:01:44
214
TORI :
I feel like no matter how I warm up or train I alwayssss get shin splints! more of these videos please! I just want to run a mile lol
2023-08-26 04:01:03
215
Roma :
Are those Asics gel nimbus 25?? What do you think about em?
2023-08-24 09:55:33
1
tiff :
tysm!! i’ve dealt with shin splints since I played soccer & started getting into running again. I just want to do active activities w/o pain 😭
2023-08-03 18:02:10
61
Lauren Ashley :
Can this also cause shin pain and bruising of the shins?! I’ve been dealing with that only on my left leg when running 😅
2023-07-31 16:38:53
1
Jacobhubbard :
My pain is the actual bone on the inside near the inside of my ankle
2023-08-27 13:49:04
5
danniew2 :
Yes! Yes! Yes! And add an active warm-up to your runs
2023-08-21 16:23:08
9
emilychenxb :
What shoes are those? Do you recommend them for runners?
2023-08-23 18:33:34
0
nati💗 :
What shoes are those?
2023-07-31 19:36:34
1
__suprastunna__ :
What kind of Asics are those i need running shoes
2023-08-22 00:02:41
3
Jamilya :
Thanks girl
2023-07-31 16:05:04
1
yvrlnd1 :
Preach 🙌 compression sleeves also helped while my legs adjusted to the stress. I’m now 4+ years into running and shin splints are a distant memory
2023-10-12 12:02:46
3
MOR :
Can you show how to actually walk/jog so you don’t get them as well?
2023-08-11 00:06:15
4
emily :
YES!
2023-07-30 02:39:47
1
Franco Zuniga :
Recently I’ve experienced shin cramps in the nights, but i don’t feel any problems while running. I’m try this before running. Great video!
2023-08-27 16:31:43
2
reynachabeli :
Saving for later 😭💖
2023-07-29 21:13:06
1
Jordan Garland :
This is so helpful!! Ty🫶🏻
2023-07-28 18:45:09
1
katie :
what if i have sports practice for school and i cant rest/skip
2023-09-16 03:28:45
2
Ashley :
I wear leg warmers in the house when the AC is on. It helps. 😁
2023-08-01 03:20:46
1
Gudez :
when I do the last one I feel the muscle in my leg twang and it hurts alot
2023-08-20 14:12:31
1
Finnamadeus :
Thanks. I need this information. Even walking can give me shin splints.
2023-09-17 18:07:34
4
_notjenjen_ :
Can you do Achilles tendinitis
2023-09-09 23:34:09
2
Adi :
Shin splints is normally poor technique or bad shoes.
2023-07-30 08:56:31
1
v :
Will the pain from walking go away after shin training?
2023-08-20 14:11:22
1
To see more videos from user @dr.lisa.dpt, please go to the Tikwm
homepage.
