@beeyawellness: If you’re new here, seed cycling is a food as medicine approach to support balanced hormones. There are specific seeds you can eat at certain phases of your menstrual cycle to help optimize your levels of estrogen and progesterone so you experience less symptoms like cramps, bloating, cravings, hot flashes, and acne 🙌 Since seed cycling is so nutrient-dense, you’re getting a boost of amino acids, zinc, polyphenols, vitamin E, and more that can make a huge impact on your hormones and all the symptoms that come with imbalances. Ready to get started? Join our 30-day Seed Cycling Challenge on the next new moon! We'll be sharing daily reminders, exclusive content, and we're even throwing in GIVEAWAYS that you don't want to miss. Join our private Facebook group and get your seeds before we start together on 8/16 ✨ Comment “JOIN” and we’ll send you the link!

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