@j9naturally: How to Lower Cholesterol Dr. Janine provides expert advice on reducing cholesterol levels. She delves into the science behind plant sterols and their ability to impede the absorption of cholesterol in the small intestine due to their similar chemical structure. To further support this approach, Dr. Janine recommends exploring herbal remedies such as beta-sitosterol and commiphora wighti. Follow for more natural health tips. #hearthealth #lowercholesterol #cholesterol #wellness